Mbinyashe, Guideman
South AfricaManBorn 19672010 – 2019Runner id 297197
Events
25
21 race dates
Best pace
10.981
km/h · 2015
Best finish
290th
of 3,336 · 2015
Distance raced
1,455
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races and 4 splits from 2010 to 2019, ranging from 8.97 to 11.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 9:10:27 h | 9.701 | 3096/14339 | |
| 2011-05-29 | 87km | 9:06:17 h | 9.555 | 2295/11080 | |
| 2012-06-03 | 89km | 9:50:34 h | 9.042 | 4125/11896 | |
| 2013-03-30 | 56km | 5:09:08 h | 10.869 | 1666/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Gijimas Central ... | 50km | 4:36:02 h | 10.868 | 1716/8190 |
| 2013-06-02 | 87km | 9:34:33 h | 9.085 | 2401/10186 | |
| 2014-03-15 | 50km | 4:45:49 h | 10.496 | 477/2273 | |
| 2014-04-18 | 56km | 5:22:19 h | 10.425 | 1924/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKCG | 50km | 4:46:56 h | 10.455 | 1962/8180 |
| 2014-06-01 | 89km | 8:58:43 h | 9.912 | 2295/11991 | |
| 2015-03-21 | 50km | 4:33:12 h | 10.981 | 290/3336 | |
| 2015-05-31 | 87km | 9:30:50 h | 9.145 | 2807/13008 | |
| 2015-09-27 | 50km | 5:04:32 h | 9.851 | 535/1860 | |
| 2016-03-12 | 50km | 4:46:37 h | 10.467 | 460/2843 | |
| 2016-03-26 | 56km | 5:11:24 h | 10.790 | 1522/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKCG | 50km | 4:38:08 h | 10.786 | 1578/8730 |
| 2016-05-29 | 89km | 9:02:25 h | 9.845 | 2939/14603 | |
| 2017-03-18 | 50km | 4:46:36 h | 10.468 | 616/3693 | |
| 2017-06-04 | 87km | 9:41:49 h | 8.972 | 3669/13851 | |
| 2018-03-17 | 50km | 4:48:05 h | 10.414 | 637/3742 | |
| 2018-06-10 | 90km | 9:32:10 h | 9.438 | 4158/16484 | |
| 2019-03-16 | 50km | 4:43:08 h | 10.596 | 475/3171 | |
| 2019-04-20 | 56km | 5:24:52 h | 10.343 | 2383/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom AC CG | 50km | 4:48:02 h | 10.415 | 2395/11967 |
| 2019-06-09 | 87km | 9:15:39 h | 9.394 | 3353/16448 |