DUV ULTRA STATS

Mfolo, Benjy

South AfricaManBorn 19662001 – 2023Runner id 297132
Events
27
2001 – 2023
Best pace
11.473
km/h · 2005
Best finish
1508th
of 14,339 · 2010
Distance raced
2,111
km · splits not double-counted

Pace over time

km/h · higher is faster

7.18.49.711.012.320012023

Pace over time: 27 races from 2001 to 2023, ranging from 7.48 to 11.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2001-06-16
Comrades Marathon - Down RunSouth AfricaBillys Runners
89km9:38:57 h9.2244490/11089
2002-06-17
Comrades Marathon - Up RunSouth Africa
87km10:49:17 h8.0407777/9027
2003-06-16
Comrades Marathon - Down RunSouth AfricaNissan Road Runners
89km10:20:10 h8.6116132/11416
2004-03-20
Om Die Dam 50kmSouth AfricaBilley'S Runners
50km5:20:39 h9.3561621/3066
2004-06-16
Comrades Marathon - Up RunSouth AfricaBillys Runners
87km10:22:10 h8.3905207/10124
2005-04-23
Loskop Ultra Marathon 50kmSouth AfricaBillys Runners
50km4:21:29 h11.473937/4144
2005-06-16
Comrades Marathon - Down RunSouth AfricaBillys Runners
89km9:08:06 h9.7433225/11729
2006-06-16
Comrades Marathon - Up RunSouth AfricaBillys Runners
87km10:11:43 h8.5334711/9847
2007-06-17
Comrades Marathon - Down RunSouth AfricaZwakala Athletics Club
89km9:14:53 h9.6242875/10052
2008-06-15
Comrades Marathon - Up RunSouth AfricaZwakala Athletics Club
87km8:51:47 h9.8161697/8631
2009-05-24
Comrades Marathon - Down RunSouth AfricaIAU BronzeZwakala Athletics Club
89km8:41:26 h10.2411790/10003
2010-05-30
Comrades Marathon - Down RunSouth AfricaZwakala Athletics Club
89km8:22:03 h10.6361508/14339
2011-05-29
Comrades Marathon - Up RunSouth AfricaZwakala Athletics Club
87km9:00:13 h9.6632208/11080
2012-04-21
Loskop Ultra Marathon 50kmSouth AfricaZwakala AC
50km4:46:20 h10.477915/3053
2012-06-03
Comrades Marathon - Down RunSouth AfricaZwakala Athletics Club
89km8:45:44 h10.1572042/11896
2013-04-20
Loskop Ultra Marathon 50kmSouth Africa
50km5:27:56 h9.1481852/2920
2013-06-02
Comrades Marathon - Up RunSouth AfricaZwakala Athletics Club
87km11:38:04 h7.4787774/10186
2014-04-12
Loskop Ultra Marathon 50kmSouth AfricaZwakala
50km4:51:40 h10.286963/2730
2014-06-01
Comrades Marathon - Down RunSouth AfricaZwakala Athletics Club
89km10:13:56 h8.6984607/11991
2015-04-18
Loskop Ultra Marathon 50kmSouth AfricaZwakala
50km4:37:23 h10.815695/3360
2015-05-31
Comrades Marathon - Up RunSouth AfricaZwakala Athletics Club
87km10:29:07 h8.2975198/13008
2016-05-29
Comrades Marathon - Down RunSouth AfricaZwakala Athletics Club
89km11:33:17 h7.70211207/14603
2017-04-22
Loskop Ultra Marathon 50kmSouth AfricaZwakala Athletics
50km4:53:21 h10.2271041/3094
2017-06-04
Comrades Marathon - Up RunSouth AfricaZwakala Athletics Club
87km10:24:32 h8.3585700/13851
2018-06-10
Comrades Marathon - Down RunSouth AfricaZwakala Athletics Club
90km10:39:55 h8.4398346/16484
2019-06-09
Comrades Marathon - Up RunSouth AfricaZwakala Athletics Club
87km10:38:46 h8.1727929/16448
2023-06-11
Comrades Marathon - Down RunSouth AfricaZwakala AC
87km11:19:35 h7.68111727/14898