Pilusa, Mpho Moses
South AfricaManBorn 19802001 – 2026Runner id 297096
Events
50
46 race dates
Best pace
12.890
km/h · 2014
Best finish
172nd
of 3,360 · 2015
Distance raced
3,239
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 46 races and 4 splits from 2001 to 2026, ranging from 8.43 to 12.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-04-14 | 56km | 4:50:57 h | 11.548 | 1238/6960 | |
| 2001-06-16 | 89km | 8:41:50 h | 10.233 | 2394/11089 | |
| 2002-03-30 | 56km | 4:51:26 h | 11.529 | 1105/6494 | |
| 2002-06-17 | 87km | 9:26:16 h | 9.218 | 3376/9027 | |
| 2003-04-19 | 56km | 5:24:53 h | 10.342 | 2358/6251 | |
| 2003-06-16 | 89km | 8:40:39 h | 10.256 | 2190/11416 | |
| 2006-06-16 | 87km | 8:35:21 h | 10.129 | 1560/9847 | |
| 2007-04-07 | 56km | 6:05:17 h | 9.198 | 4145/6532 | |
| 2007-06-17 | 89km | 8:20:38 h | 10.666 | 1356/10052 | |
| 2008-03-22 | 56km | 5:55:31 h | 9.451 | 3370/5778 | |
| 2008-06-15 | 87km | 8:13:06 h | 10.586 | 924/8631 | |
| 2009-04-11 | 56km | 5:35:59 h | 10.000 | 2205/5827 | |
| 2009-05-24 | 89km | 7:45:49 h | 11.464 | 734/10003 | |
| 2010-04-03 | 56km | 5:53:29 h | 9.505 | 3580/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBenoni Harriers | 50km | 5:14:03 h | 9.553 | 3514/7258 |
| 2010-05-30 | 89km | 9:54:50 h | 8.977 | 4834/14339 | |
| 2011-04-23 | 56km | 6:08:53 h | 9.109 | 4017/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBNAC | 50km | 5:24:26 h | 9.247 | 3889/5940 |
| 2011-05-29 | 87km | 8:58:32 h | 9.693 | 2155/11080 | |
| 2012-04-07 | 56km | 6:13:15 h | 9.002 | 5154/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:29:22 h | 9.108 | 5046/7688 |
| 2012-04-21 | 50km | 4:19:53 h | 11.544 | 483/3053 | |
| 2012-06-03 | 89km | 8:21:32 h | 10.647 | 1364/11896 | |
| 2013-03-30 | 56km | 6:08:59 h | 9.106 | 5023/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:32:19 h | 9.028 | 5258/8190 |
| 2013-06-02 | 87km | 9:12:18 h | 9.451 | 1904/10186 | |
| 2014-04-12 | 50km | 3:52:44 h | 12.890 | 182/2730 | |
| 2014-06-01 | 89km | 8:20:49 h | 10.663 | 1184/11991 | |
| 2015-04-18 | 50km | 3:53:35 h | 12.843 | 172/3360 | |
| 2015-05-31 | 87km | 8:25:05 h | 10.335 | 1116/13008 | |
| 2016-03-12 | 50km | 5:50:45 h | 8.553 | 1684/2843 | |
| 2016-04-10 | 48km | 4:17:13 h | 11.197 | 175/1498 | |
| 2016-04-16 | 50km | 4:12:44 h | 11.870 | 316/3285 | |
| 2016-05-29 | 89km | 8:04:38 h | 11.019 | 1136/14603 | |
| 2017-04-02 | 48km | 4:09:29 h | 11.544 | 283/2905 | |
| 2017-04-22 | 50km | 3:59:57 h | 12.503 | 261/3094 | |
| 2017-06-04 | 87km | 8:43:57 h | 9.963 | 1761/13851 | |
| 2018-03-10 | 73.3km | 7:37:51 h | 9.606 | 319/1299 | |
| 2018-04-08 | 48km | 5:41:25 h | 8.435 | 1896/2811 | |
| 2018-04-21 | 50km | 4:16:16 h | 11.707 | 345/3486 | |
| 2018-06-10 | 90km | 8:39:47 h | 10.389 | 2041/16484 | |
| 2019-04-13 | 50km | 4:24:20 h | 11.349 | 407/3195 | |
| 2019-06-09 | 87km | 9:20:00 h | 9.321 | 3502/16448 | |
| 2022-08-28 | 90km | 10:08:47 h | 8.870 | 4607/11713 | |
| 2023-06-11 | 87km | 9:37:42 h | 9.036 | 4931/14898 | |
| 2024-03-09 | 73.3km | 7:37:51 h | 9.606 | 319/1299 | |
| 2024-06-09 | 87km | 10:12:02 h | 8.529 | 7496/17304 | |
| 2025-06-08 | 90km | 10:40:43 h | 8.428 | 9381/18212 | |
| 2026-04-25 | 50km | 4:54:52 h | 10.174 | 644/2374 | |
| 2026-06-14 | 86km | 9:25:14 h | 9.129 | 4589/18282 |