Ndwene, Mjoni Stephen
South AfricaManBorn 19782009 – 2019Runner id 297025
Events
18
14 race dates
Best pace
11.810
km/h · 2014
Best finish
813th
of 8,261 · 2014
Distance raced
1,105
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 4 splits from 2009 to 2019, ranging from 7.97 to 11.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 8:31:18 h | 10.444 | 1525/10003 | |
| 2010-05-30 | 89km | 10:19:39 h | 8.618 | 6092/14339 | |
| 2011-05-29 | 87km | 8:55:30 h | 9.748 | 2047/11080 | |
| 2013-03-30 | 56km | 5:09:23 h | 10.860 | 1672/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services Fs | 50km | 4:33:27 h | 10.971 | 1638/8190 |
| 2013-06-02 | 87km | 10:19:57 h | 8.420 | 3861/10186 | |
| 2014-04-18 | 56km | 4:47:39 h | 11.681 | 813/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCSFS | 50km | 4:14:01 h | 11.810 | 749/8180 |
| 2014-06-01 | 89km | 10:09:00 h | 8.768 | 4429/11991 | |
| 2015-04-04 | 56km | 5:07:29 h | 10.927 | 1341/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCorrectional Services FS | 50km | 4:31:53 h | 11.034 | 1285/8587 |
| 2015-05-31 | 87km | 10:17:58 h | 8.447 | 4564/13008 | |
| 2016-03-26 | 56km | 5:20:51 h | 10.472 | 1903/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCSFS | 50km | 4:46:19 h | 10.478 | 1907/8730 |
| 2016-05-29 | 89km | 9:58:35 h | 8.921 | 5203/14603 | |
| 2017-06-04 | 87km | 10:39:10 h | 8.167 | 6578/13851 | |
| 2018-06-10 | 90km | 10:35:59 h | 8.491 | 8001/16484 | |
| 2019-06-09 | 87km | 10:54:48 h | 7.972 | 9638/16448 |