Kasanavro, Rhangani Joel
South AfricaManBorn 19742003 – 2025Runner id 297023
Events
32
28 race dates
Best pace
12.361
km/h · 2016
Best finish
669th
of 12,096 · 2019
Distance raced
2,104
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 28 races and 4 splits from 2003 to 2025, ranging from 9.19 to 13.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 8:00:06 h | 11.123 | 1163/11416 | |
| 2005-06-16 | 89km | 8:14:09 h | 10.806 | 1360/11729 | |
| 2006-06-16 | 87km | 7:43:29 h | 11.263 | 676/9847 | |
| 2007-06-17 | 89km | 8:29:36 h | 10.479 | 1562/10052 | |
| 2011-05-29 | 87km | 8:55:26 h | 9.749 | 2044/11080 | |
| 2012-04-21 | 50km | 4:04:19 h | 12.279 | 300/3053 | |
| 2012-06-03 | 89km | 8:20:42 h | 10.665 | 1339/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:17:17 h | 11.660 | 392/2920 |
| 2013-06-02 | 87km | 9:00:03 h | 9.666 | 1699/10186 | |
| 2014-06-01 | 89km | 9:01:18 h | 9.865 | 2349/11991 | |
| 2015-05-31 | 87km | 9:02:49 h | 9.617 | 2139/13008 | |
| 2015-09-27 | City2City Ultra MarathonSouth Africa | 50km | 4:37:49 h | 10.798 | 317/1860 |
| 2016-03-26 | 56km | 4:41:36 h | 11.932 | 654/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAATCAC | 50km | 4:04:20 h | 12.278 | 534/8730 |
| 2016-04-16 | 50km | 4:02:42 h | 12.361 | 234/3285 | |
| 2016-05-29 | 89km | 8:30:55 h | 10.452 | 1720/14603 | |
| 2017-04-15 | 56km | 4:38:23 h | 12.070 | 583/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAnglo American Thermal... | 50km | 4:05:29 h | 12.221 | 557/9151 |
| 2017-04-22 | 50km | 4:10:01 h | 11.999 | 355/3094 | |
| 2017-06-04 | 87km | 8:46:32 h | 9.914 | 1836/13851 | |
| 2018-03-31 | 56km | 4:36:56 h | 12.133 | 590/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAnglo American Thermal... | 50km | 4:03:41 h | 12.311 | 556/9044 |
| 2018-06-10 | 90km | 8:48:17 h | 10.222 | 2403/16484 | |
| 2019-03-09 | 73.3km | 6:34:09 h | 11.158 | 129/1580 | |
| 2019-04-20 | 56km | 4:39:34 h | 12.019 | 669/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAnglo American Thermal... | 50km | 4:05:24 h | 12.225 | 624/11967 |
| 2019-06-09 | 87km | 8:53:14 h | 9.789 | 2573/16448 | |
| 2020-03-07 | 73.3km | 6:50:38 h | 10.710 | 242/1805 | |
| 2023-06-11 | 87km | 8:54:00 h | 9.775 | 3197/14898 | |
| 2024-06-09 | 87km | 8:25:26 h | 10.328 | 2004/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 6:22:00 h | 11.513 | 108/1390 |
| 2025-06-08 | 90km | 9:47:42 h | 9.188 | 5727/18212 |