DUV ULTRA STATS

Cowling, Michael

South AfricaManBorn 19511975 – 2023Runner id 296889
Events
49
1975 – 2023
Best pace
13.571
km/h · 1982
Best finish
241st
of 10,363 · 1988
Distance raced
4,103
km · splits not double-counted

Pace over time

km/h · higher is faster

7.28.910.612.314.119752023

Pace over time: 49 races from 1975 to 2023, ranging from 7.67 to 13.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
1975-05-31
Comrades Marathon - Up RunSouth Africa
87km8:11:00 h10.631406/1237
1976-05-31
Comrades Marathon - Down RunSouth Africa
90km7:29:00 h12.027228/1409
1977-05-31
Comrades Marathon - Up RunSouth AfricaCollegians Harriers
89km7:33:00 h11.788205/1669
1981-06-01
Comrades Marathon - Up RunSouth Africa
90km7:35:23 h11.858470/3661
1982-04-10
Two Oceans MarathonSouth Africa
56km4:07:35 h13.571311/2025
1982-05-31
Comrades Marathon - Down RunSouth Africa
91km7:16:11 h12.518359/4602
1983-05-31
Comrades Marathon - Up RunSouth Africa
88km7:22:58 h11.920453/5364
1984-06-01
Comrades Marathon - Down RunSouth Africa
90km7:12:42 h12.480474/7105
1985-05-31
Comrades Marathon - Up RunSouth Africa
88km7:23:26 h11.907493/8192
1986-05-31
Comrades Marathon - Down RunSouth Africa
89km6:46:54 h13.124236/9654
1987-05-31
Comrades Marathon - Up RunSouth Africa
87km7:09:32 h12.153322/8376
1988-05-31
Comrades Marathon - Up RunSouth Africa
87km6:53:18 h12.630241/10363
1989-05-31
Comrades Marathon - Down RunSouth Africa
89km7:19:24 h12.153598/10505
1990-05-31
Comrades Marathon - Up RunSouth Africa
87km7:20:49 h11.842588/10271
1991-05-31
Comrades Marathon - Down RunSouth Africa
89km7:06:36 h12.518479/12080
1992-05-30
Comrades Marathon - Up RunSouth Africa
87km7:27:00 h11.678790/10693
1993-05-31
Comrades Marathon - Down RunSouth AfricaSpartan AC
89km7:22:43 h12.062767/11320
1994-05-31
Comrades Marathon - Up RunSouth AfricaSpartan AC
87km7:53:32 h11.0241106/10272
1995-05-20
Comrades Marathon - Down RunSouth AfricaSpartan AC
89km7:16:05 h12.245476/10541
1996-06-17
Comrades Marathon - Up RunSouth AfricaSaints AC KZN
87km7:43:20 h11.2661105/11268
1997-06-16
Comrades Marathon - Down RunSouth AfricaSaints AC KZN
89km7:40:54 h11.5861053/11355
1998-06-16
Comrades Marathon - Up RunSouth AfricaSaints AC KZN
87km8:30:12 h10.2311766/10496
1999-06-16
Comrades Marathon - Down RunSouth AfricaSaints AC KZN
89km7:50:47 h11.3431104/11291
2000-06-16
Comrades Marathon - Up RunSouth AfricaSaints AC KZN
87km8:38:57 h10.0592559/20027
2001-06-16
Comrades Marathon - Down RunSouth AfricaSaints AC - KZN
89km8:29:48 h10.4751974/11089
2002-06-17
Comrades Marathon - Up RunSouth AfricaSaints AC - KZN
87km8:47:28 h9.8962134/9027
2003-06-16
Comrades Marathon - Down RunSouth AfricaSaints AC - KZN
89km8:52:59 h10.0192741/11416
2004-06-16
Comrades Marathon - Up RunSouth AfricaSaints AC - KZN
87km8:33:11 h10.1721504/10124
2005-06-16
Comrades Marathon - Down RunSouth AfricaSaints AC KZN
89km8:55:38 h9.9702807/11729
2006-06-16
Comrades Marathon - Up RunSouth AfricaSaints AC KZN
87km8:40:50 h10.0221761/9847
2007-06-17
Comrades Marathon - Down RunSouth AfricaSaints AC KZN
89km8:49:34 h10.0842086/10052
2008-06-15
Comrades Marathon - Up RunSouth AfricaSaints AC KZN
87km8:44:29 h9.9531501/8631
2009-05-24
Comrades Marathon - Down RunSouth AfricaIAU BronzeSaints AC KZN
89km8:58:45 h9.9122484/10003
2010-05-30
Comrades Marathon - Down RunSouth AfricaSaints AC KZN
89km8:51:05 h10.0552480/14339
2011-05-29
Comrades Marathon - Up RunSouth AfricaSaints AC KZN
87km8:50:24 h9.8421833/11080
2012-06-03
Comrades Marathon - Down RunSouth AfricaSaints AC KZN
89km9:21:45 h9.5063109/11896
2013-06-02
Comrades Marathon - Up RunSouth AfricaSaints AC KZN
87km9:41:03 h8.9842576/10186
2014-06-01
Comrades Marathon - Down RunSouth AfricaSaints AC KZN
89km10:00:26 h8.8944178/11991
2015-05-31
Comrades Marathon - Up RunSouth AfricaSaints Athletic Club
87km10:26:04 h8.3384984/13008
2016-04-09
Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaSaints
52km4:56:06 h10.537151/267
2016-05-29
Comrades Marathon - Down RunSouth AfricaSaints Athletic Club
89km10:05:40 h8.8175423/14603
2017-04-01
Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaSaints AC
52km4:59:59 h10.401127/463
2017-05-01
Hibiscus Coast ChallengeSouth AfricaSaints
50km4:51:47 h10.28296/267
2017-06-04
Comrades Marathon - Up RunSouth AfricaSaints Athletic Club
87km10:02:35 h8.6634634/13851
2018-06-10
Comrades Marathon - Down RunSouth AfricaHilton Harriers
90km11:10:54 h8.04911005/16484
2019-04-06
Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaHilton Harriers
52km5:24:58 h9.601252/497
2019-04-28
South Coast Ultra MarathonSouth AfricaHilton Harriers
48km5:21:17 h8.964142/271
2019-06-09
Comrades Marathon - Up RunSouth AfricaHilton Harriers
87km10:28:53 h8.3007324/16448
2023-06-11
Comrades Marathon - Down RunSouth AfricaHilton Harriers
87km11:20:13 h7.67411762/14898