Gouws, Karien
South AfricaWomanBorn 19752003 – 2015Runner id 296841
Events
15
14 race dates
Best pace
11.263
km/h · 2011
Best finish
1756th
of 11,080 · 2011
Distance raced
1,018
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 1 split from 2003 to 2015, ranging from 7.79 to 11.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-03-15 | 50km | 5:16:33 h | 9.477 | 1507/2233 | |
| 2003-06-16 | 89km | 11:25:25 h | 7.791 | 9619/11416 | |
| 2005-04-23 | 50km | 4:38:36 h | 10.768 | 1419/4144 | |
| 2005-06-16 | 89km | 9:48:17 h | 9.077 | 4563/11729 | |
| 2007-06-17 | 89km | 9:54:00 h | 8.990 | 4132/10052 | |
| 2010-04-03 | 56km | 6:14:37 h | 8.969 | 4703/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNewcastle Harriers Club | 50km | 5:34:18 h | 8.974 | 4816/7258 |
| 2011-04-02 | 52km | 4:37:01 h | 11.263 | 125/467 | |
| 2011-05-29 | 87km | 8:48:31 h | 9.877 | 1756/11080 | |
| 2012-06-03 | 89km | 8:53:32 h | 10.009 | 2346/11896 | |
| 2013-04-13 | 52km | 4:55:07 h | 10.572 | 170/451 | |
| 2013-06-02 | 87km | 9:55:41 h | 8.763 | 3138/10186 | |
| 2014-06-01 | 89km | 9:13:54 h | 9.641 | 2555/11991 | |
| 2015-04-11 | 52km | 5:39:36 h | 9.187 | 352/607 | |
| 2015-05-31 | 87km | 10:50:30 h | 8.025 | 6756/13008 |