de Haas, Alan
South AfricaManBorn 19772011 – 2022Runner id 296834
Events
27
20 race dates
Best pace
11.381
km/h · 2013
Best finish
1959th
of 16,448 · 2019
Distance raced
1,385
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 7 splits from 2011 to 2022, ranging from 7.86 to 11.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 5:00:45 h | 11.172 | 1286/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHVAC | 50km | 4:27:30 h | 11.215 | 1286/5940 |
| 2011-05-29 | 87km | 8:48:08 h | 9.884 | 1746/11080 | |
| 2012-04-07 | 56km | 5:02:02 h | 11.125 | 1427/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPanorama Running Club | 50km | 4:30:16 h | 11.100 | 1523/7688 |
| 2012-06-03 | 89km | 9:35:39 h | 9.276 | 3515/11896 | |
| 2012-09-30 | City2City Ultra MarathonSouth Africa | 50km | 4:47:44 h | 10.426 | 581/634 |
| 2013-03-30 | 56km | 4:55:14 h | 11.381 | 1178/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPanorama Running Club | 50km | 4:24:10 h | 11.356 | 1236/8190 |
| 2013-06-02 | 87km | 10:17:52 h | 8.448 | 3784/10186 | |
| 2014-03-15 | 50km | 4:55:41 h | 10.146 | 664/2273 | |
| 2014-04-18 | 56km | 5:32:26 h | 10.107 | 2389/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPANOR | 50km | 4:57:02 h | 10.100 | 2466/8180 |
| 2014-06-01 | 89km | 10:21:29 h | 8.592 | 4948/11991 | |
| 2015-05-31 | 87km | 9:46:19 h | 8.903 | 3342/13008 | |
| 2016-03-26 | 56km | 5:49:39 h | 9.610 | 3470/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPANOR | 50km | 5:15:26 h | 9.511 | 3759/8730 |
| 2016-04-16 | 50km | 5:23:27 h | 9.275 | 1646/3285 | |
| 2016-05-29 | 89km | 10:06:54 h | 8.799 | 5469/14603 | |
| 2018-04-08 | 48km | 4:35:56 h | 10.437 | 548/2811 | |
| 2018-06-10 | 90km | 11:27:10 h | 7.858 | 12460/16484 | |
| 2019-04-20 | 56km | 5:42:43 h | 9.804 | 3330/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 5:07:28 h | 9.757 | 3661/11967 |
| 2019-06-09 | 87km | 8:39:08 h | 10.055 | 1959/16448 | |
| 2022-04-16 | 56km | 5:17:02 h | 10.598 | 995/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 4:44:19 h | 10.552 | 1070/4019 |
| 2022-08-28 | 90km | 9:16:02 h | 9.712 | 2435/11713 |