Heenan, Shane
South AfricaManBorn 19721995 – 2015Runner id 296781
Events
22
20 race dates
Best pace
12.307
km/h · 2013
Best finish
1176th
of 14,339 · 2010
Distance raced
1,515
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 2 splits from 1995 to 2015, ranging from 8.28 to 12.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-05-20 | 89km | 8:14:03 h | 10.809 | 1464/10541 | |
| 1996-06-17 | 87km | 9:15:01 h | 9.405 | 3849/11268 | |
| 1997-06-16 | 89km | 9:34:15 h | 9.299 | 4627/11355 | |
| 1998-06-16 | 87km | 8:29:10 h | 10.252 | 1745/10496 | |
| 2005-04-23 | 50km | 4:19:32 h | 11.559 | 885/4144 | |
| 2005-06-16 | 89km | 9:30:39 h | 9.358 | 3919/11729 | |
| 2006-06-16 | 87km | 8:39:35 h | 10.047 | 1728/9847 | |
| 2007-04-07 | 56km | 4:59:24 h | 11.222 | 1238/6532 | |
| 2007-06-17 | 89km | 8:51:08 h | 10.054 | 2157/10052 | |
| 2009-05-24 | 89km | 9:20:51 h | 9.521 | 2922/10003 | |
| 2010-05-30 | 89km | 8:07:24 h | 10.956 | 1176/14339 | |
| 2011-05-29 | 87km | 8:45:14 h | 9.938 | 1653/11080 | |
| 2012-04-07 | 56km | 5:33:56 h | 10.062 | 2714/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:00:43 h | 9.976 | 2959/7688 |
| 2012-04-21 | 50km | 4:37:20 h | 10.817 | 721/3053 | |
| 2012-06-03 | 89km | 9:09:27 h | 9.719 | 2815/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:03:46 h | 12.307 | 271/2920 |
| 2013-06-02 | 87km | 10:30:46 h | 8.276 | 4302/10186 | |
| 2014-04-12 | 50km | 4:17:34 h | 11.647 | 392/2730 | |
| 2014-06-01 | 89km | 9:40:25 h | 9.200 | 3362/11991 | |
| 2015-04-04 | 56km | 6:09:10 h | 9.102 | 4766/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:25:32 h | 9.216 | 4528/8587 |