Ndlela, Thulebona Raphael
South AfricaManBorn 19762007 – 2026Runner id 296740
Events
28
25 race dates
Best pace
11.749
km/h · 2014
Best finish
848th
of 10,003 · 2009
Distance raced
1,851
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races and 3 splits from 2007 to 2026, ranging from 7.29 to 11.96 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 9:24:43 h | 9.456 | 3132/10052 | |
| 2008-06-15 | 87km | 8:32:12 h | 10.191 | 1264/8631 | |
| 2009-05-24 | 89km | 7:54:23 h | 11.257 | 848/10003 | |
| 2010-05-30 | 89km | 8:26:50 h | 10.536 | 1630/14339 | |
| 2010-10-24 | 50km | 5:00:13 h | 9.993 | 331/444 | |
| 2011-05-29 | 87km | 8:41:32 h | 10.009 | 1575/11080 | |
| 2011-10-30 | 50km | 4:56:10 h | 10.129 | 435/663 | |
| 2012-04-22 | 52km | 4:31:47 h | 11.480 | 218/476 | |
| 2012-06-03 | 89km | 8:25:32 h | 10.563 | 1463/11896 | |
| 2013-04-21 | 52km | 4:54:39 h | 10.589 | 316/474 | |
| 2013-06-02 | 87km | 8:53:12 h | 9.790 | 1478/10186 | |
| 2014-04-18 | 56km | 4:52:33 h | 11.485 | 959/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKZNSTri | 50km | 4:15:21 h | 11.749 | 797/8180 |
| 2014-06-01 | 89km | 8:52:34 h | 10.027 | 2014/11991 | |
| 2015-04-04 | 56km | 5:03:13 h | 11.081 | 1234/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalKZN Striders | 50km | 4:27:33 h | 11.213 | 1184/8587 |
| 2015-05-31 | 87km | 9:23:39 h | 9.261 | 2594/13008 | |
| 2016-03-26 | 56km | 5:14:04 h | 10.698 | 1612/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKZNSTri | 50km | 4:34:38 h | 10.924 | 1451/8730 |
| 2016-04-24 | 52km | 5:00:16 h | 10.391 | 354/979 | |
| 2016-05-29 | 89km | 8:47:41 h | 10.120 | 2218/14603 | |
| 2017-03-19 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 5:47:25 h | 9.671 | 292/549 |
| 2017-06-04 | 87km | 9:39:09 h | 9.013 | 3559/13851 | |
| 2018-04-22 | 52km | 6:25:01 h | 8.104 | 827/1040 | |
| 2018-06-10 | 90km | 8:58:01 h | 10.037 | 2964/16484 | |
| 2019-06-09 | 87km | 10:12:20 h | 8.525 | 6231/16448 | |
| 2023-06-11 | 87km | 11:30:42 h | 7.558 | 12769/14898 | |
| 2026-06-14 | 86km | 11:47:50 h | 7.290 | 16833/18282 |