Mosiea, Kapoko Frank
South AfricaManBorn 19752001 – 2023Runner id 296725
Events
13
2001 – 2023
Best pace
11.189
km/h · 2010
Best finish
1003rd
of 14,339 · 2010
Distance raced
1,071
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2001 to 2023, ranging from 7.41 to 11.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-06-16 | 89km | 8:39:04 h | 10.288 | 2292/11089 | |
| 2003-06-16 | 89km | 9:25:52 h | 9.437 | 3799/11416 | |
| 2004-06-16 | 87km | 9:18:15 h | 9.351 | 2842/10124 | |
| 2005-06-16 | 89km | 7:57:30 h | 11.183 | 1058/11729 | |
| 2006-06-16 | 87km | 9:33:38 h | 9.100 | 3321/9847 | |
| 2007-06-17 | 89km | 7:58:19 h | 11.164 | 945/10052 | |
| 2008-06-15 | 87km | 8:42:48 h | 9.985 | 1461/8631 | |
| 2009-05-24 | 89km | 8:01:49 h | 11.083 | 983/10003 | |
| 2010-05-30 | 89km | 7:57:14 h | 11.189 | 1003/14339 | |
| 2011-05-29 | 87km | 8:40:20 h | 10.032 | 1554/11080 | |
| 2012-06-03 | 89km | 8:38:07 h | 10.307 | 1807/11896 | |
| 2017-09-09 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 6:04:44 h | 8.225 | 26/309 |
| 2023-09-02 | The Titanic ChallengeSouth Africa | 50km | 6:45:05 h | 7.406 | 15/43 |