Paul, Gary
South AfricaManBorn 19822009 – 2026Runner id 296670
Events
21
20 race dates
Best pace
13.518
km/h · 2017
Best finish
206th
of 14,603 · 2016
Distance raced
1,498
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 1 split from 2009 to 2026, ranging from 8.25 to 13.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 9:44:45 h | 9.132 | 3683/10003 | |
| 2010-04-03 | 56km | 5:11:27 h | 10.788 | 1497/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBreakthru Midrand Stri... | 50km | 4:39:39 h | 10.728 | 1620/7258 |
| 2010-05-30 | 89km | 8:42:38 h | 10.217 | 2130/14339 | |
| 2011-05-29 | 87km | 8:36:21 h | 10.109 | 1452/11080 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:15:56 h | 11.722 | 367/2920 |
| 2013-06-02 | 87km | 8:18:30 h | 10.471 | 792/10186 | |
| 2014-03-15 | 50km | 3:59:47 h | 12.511 | 127/2273 | |
| 2015-03-21 | 50km | 3:57:39 h | 12.624 | 88/3336 | |
| 2015-05-31 | 87km | 7:23:39 h | 11.766 | 330/13008 | |
| 2016-03-12 | 50km | 4:01:15 h | 12.435 | 100/2843 | |
| 2016-05-29 | 89km | 6:55:46 h | 12.844 | 206/14603 | |
| 2017-03-18 | 50km | 3:41:56 h | 13.518 | 90/3693 | |
| 2017-06-04 | 87km | 7:16:30 h | 11.959 | 280/13851 | |
| 2018-06-10 | 90km | 8:28:14 h | 10.625 | 1728/16484 | |
| 2019-06-09 | 87km | 8:57:33 h | 9.711 | 2851/16448 | |
| 2023-06-11 | 87km | 9:52:39 h | 8.808 | 5940/14898 | |
| 2024-03-16 | 50km | 5:05:16 h | 9.827 | 773/2727 | |
| 2024-06-09 | 87km | 8:56:24 h | 9.732 | 3368/17304 | |
| 2025-06-08 | 90km | 10:23:05 h | 8.667 | 8025/18212 | |
| 2026-06-14 | 86km | 10:25:37 h | 8.248 | 8543/18282 |