Mthembu, Mbongiseni Michael
South AfricaManBorn 19752005 – 2019Runner id 296547
Events
15
2005 – 2019
Best pace
13.493
km/h · 2006
Best finish
362nd
of 6,881 · 2006
Distance raced
1,224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 2005 to 2019, ranging from 8.44 to 13.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-06-16 | 89km | 8:14:22 h | 10.802 | 1369/11729 | |
| 2006-04-15 | 56km | 4:09:01 h | 13.493 | 362/6881 | |
| 2006-06-16 | 87km | 8:14:11 h | 10.563 | 1152/9847 | |
| 2007-04-07 | 56km | 4:19:45 h | 12.936 | 363/6532 | |
| 2007-06-17 | 89km | 8:59:36 h | 9.896 | 2553/10052 | |
| 2008-06-15 | 87km | 8:26:16 h | 10.311 | 1131/8631 | |
| 2009-05-24 | 89km | 8:13:53 h | 10.812 | 1170/10003 | |
| 2010-05-30 | 89km | 8:34:28 h | 10.380 | 1834/14339 | |
| 2011-05-29 | 87km | 8:25:23 h | 10.329 | 1218/11080 | |
| 2012-06-03 | 89km | 8:24:51 h | 10.577 | 1443/11896 | |
| 2013-06-02 | 87km | 9:14:06 h | 9.421 | 1936/10186 | |
| 2014-06-01 | 89km | 9:00:15 h | 9.884 | 2337/11991 | |
| 2015-05-31 | 87km | 8:58:20 h | 9.697 | 2032/13008 | |
| 2019-03-24 | Zululand 56 km Ultra Marathon (ZDM)South Africa | 56km | 6:15:48 h | 8.941 | 244/333 |
| 2019-06-09 | 87km | 10:18:42 h | 8.437 | 6559/16448 |