DUV ULTRA STATS

Sema, Ralf

GermanyManBorn 19582003 – 2011Runner id 29654
Events
25
20 race dates
Best pace
10.195
km/h · 2011
Best finish
14th
of 53 · 2011
Distance raced
1,479
km · splits not double-counted

Pace over time

km/h · higher is faster

2.24.87.39.912.420032011

Pace over time: 21 races and 4 splits from 2003 to 2011, ranging from 2.91 to 11.73 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2003-05-17
GutsMuths-RennsteiglaufGermanySF Ennepetal
72.7km9:10:26 h7.9251064/1351
2003-10-26
RöntgenlaufGermany*Schwelm
63.3km7:32:06 h8.401195/261
2007-07-28
Swiss Alpine MarathonSwitzerlandIAU Bronze*Schwelm
78km11:24:53 h6.833847/922
2007-10-28
RöntgenlaufGermanySpvgg Linderhausen
63.3km7:04:25 h8.949290/458
2008-11-02
50 km-Ultramarathon in BottropGermanyIAU BronzeSportfreunde Ennepetal
50km4:58:45 h10.042130/222
2009-05-16
GutsMuths-RennsteiglaufGermanyIAU BronzeSF Ennepetal
72.7km7:52:22 h9.234571/1904
2009-07-25
Swiss Alpine MarathonSwitzerlandSpvgg Linderhausen
78km11:21:04 h6.872939/1022
2009-11-08
50 km-Ultramarathon in BottropGermanyIAU BronzeSF Ennepetal
50km5:08:17 h9.731151/226
2010-04-24
24h-Benefiz-Lauf am SeilerseeGermanyIAU BronzeSpvgg Linderhausen
24h69.732 km2.90672/79
2010-05-08
GutsMuths-RennsteiglaufGermanySF Ennepetal
72.7km9:26:46 h7.6961449/1859
2010-05-22
TorTour de Ruhr - 100km NonstopGermanySpvgg Linderhausen
100km13:05:00 h7.6436/16
2010-06-27
12 h Lauf BrühlGermanySF Ennepetal
12h87.500 km7.29221/67
2010-06-27
12 h Lauf Brühl - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalSF Ennepetal
50km5:34:52 h8.95928/65
2010-09-11
P-Weg-Lauf in Plettenberg, SauerlandGermanySF Ennepetal
67km8:04:50 h8.29249/71
2010-11-07
DUV-DM im 50 km Straßenlauf in BottropGermanySF Ennepetal
50km5:03:29 h9.885185/252
2010-11-07
50 km-Ultramarathon in Bottrop - offener LaufGermanySF Ennepetal
50km5:03:29 h9.885199/278
2010-11-13
Troisdorfer 6h-LaufGermanySF Ennepetal
6h58.027 km9.67166/132
2010-11-13
Troisdorfer 6h-Lauf - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalSF Ennepetal
50km5:07:07 h9.76870/118
2011-04-16
24h Iserlohner Stadtwerkelauf am SeilerseeGermanyIAU BronzeSF Ennepetal
24h100.128 km4.17276/106
2011-05-21
GutsMuths-RennsteiglaufGermanySpvgg Linderhausen
72.7km9:10:34 h7.9231302/1950
2011-06-26
Internat. 12 Stunden Lauf BrühlGermanyIAU BronzeSF Ennepetal
12h95.000 km7.91714/53
2011-06-26
Internat. 12 Stunden Lauf Brühl - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSF Ennepetal
50km5:24:49 h9.23618/51
2011-09-10
P-Weg-Lauf in Plettenberg, SauerlandGermanySF Ennepetal
67km8:08:51 h8.22359/88
2011-11-12
Troisdorfer 6h-LaufGermanyIAU BronzeSF Ennepetal
6h60.990 km10.16549/128
2011-11-12
Troisdorfer 6h-Lauf - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSF Ennepetal
50km4:54:15 h10.19558/121