Gries, Ralf
GermanyManBorn 19692002 – 2025Runner id 2961
Events
31
25 race dates
Best pace
11.405
km/h · 2017
Best finish
21st
of 81 · 2017
Distance raced
2,116
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 29 races and 2 splits from 2002 to 2025, ranging from 5.88 to 12.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-24 | 50km | 5:15:35 h | 9.506 | 58/62 | |
| 2006-03-26 | 50km | 5:17:52 h | 9.438 | 67/71 | |
| 2006-04-29 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLTF Marpingen | 50km | 5:06:47 h | 9.779 | 203/231 |
| 2006-04-29 | 100km | 10:53:06 h | 9.187 | 202/231 | |
| 2006-04-29 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Deutsche MeisterschaftGermanyIAU BronzeLTF Marpingen | 100km | 10:53:06 h | 9.187 | 169/193 |
| 2007-11-04 | 50km | 5:41:57 h | 8.773 | 247/255 | |
| 2007-11-04 | 50km | 5:41:57 h | 8.773 | 162/164 | |
| 2008-03-08 | 50km | 5:39:13 h | 8.844 | 159/162 | |
| 2009-04-18 | 50km | 5:06:16 h | 9.795 | 179/199 | |
| 2009-04-18 | 50km | 5:06:16 h | 9.795 | 189/212 | |
| 2009-06-12 | 100km | 16:09:18 h | 6.190 | 1085/1269 | |
| 2009-10-03 | 100km | 10:42:59 h | 9.332 | 73/94 | |
| 2009-10-03 | 100km | 10:42:59 h | 9.332 | 81/114 | |
| 2009-10-03 | 100 km Lauf Ahrweiler - offener Lauf - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLSG Saarbrücken-Sulzba... | 50km | 5:00:00 h | 10.000 | 86/114 |
| 2010-03-21 | 50km | 4:58:41 h | 10.044 | 43/64 | |
| 2010-06-11 | 100km | 11:53:31 h | 8.409 | 477/1260 | |
| 2011-01-29 | 50km | 4:52:03 h | 10.272 | 267/473 | |
| 2011-03-27 | 50km | 4:46:04 h | 10.487 | 60/108 | |
| 2011-04-30 | 100km | 10:40:02 h | 9.375 | 35/48 | |
| 2011-06-17 | 100km | 11:29:59 h | 8.696 | 341/1051 | |
| 2012-10-06 | 100km | 10:50:36 h | 9.222 | 84/117 | |
| 2013-03-24 | 50km | 5:19:11 h | 9.399 | 60/83 | |
| 2016-03-20 | 50km | 4:35:13 h | 10.901 | 24/64 | |
| 2017-03-26 | 50km | 4:23:02 h | 11.405 | 21/81 | |
| 2017-05-06 | 100km | 12:06:36 h | 8.258 | 82/152 | |
| 2019-01-26 | 50km | 4:37:03 h | 10.828 | 170/533 | |
| 2019-05-04 | 100km | 11:10:17 h | 8.951 | 58/180 | |
| 2019-06-07 | 100km | 12:05:48 h | 8.267 | 233/667 | |
| 2023-06-09 | 100km | 13:01:34 h | 7.677 | 198/468 | |
| 2024-08-25 | 58km | 9:26:52 h | 6.139 | 99/102 | |
| 2025-08-24 | 58km | 9:51:47 h | 5.881 | 125/128 |