Mmola, Luckson
South AfricaManBorn 19701997 – 2025Runner id 295087
Events
35
34 race dates
Best pace
13.845
km/h · 2000
Best finish
193rd
of 11,089 · 2001
Distance raced
2,449
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 34 races and 1 split from 1997 to 2025, ranging from 8.06 to 14.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1997-06-16 | 89km | 7:26:49 h | 11.951 | 846/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:07:30 h | 13.576 | 377/7444 |
| 1998-06-16 | 87km | 8:45:30 h | 9.933 | 2185/10496 | |
| 1999-06-16 | 89km | 7:16:22 h | 12.237 | 520/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:02:41 h | 13.845 | 294/8321 |
| 2000-06-16 | 87km | 7:20:58 h | 11.838 | 525/20027 | |
| 2001-06-16 | 89km | 6:48:24 h | 13.075 | 193/11089 | |
| 2002-06-17 | 87km | 7:18:01 h | 11.917 | 373/9027 | |
| 2003-06-16 | 89km | 7:14:57 h | 12.277 | 398/11416 | |
| 2004-03-13 | 56km | 5:09:10 h | 10.868 | 38/293 | |
| 2008-06-15 | 87km | 9:19:33 h | 9.329 | 2338/8631 | |
| 2009-05-24 | 89km | 10:25:09 h | 8.542 | 5175/10003 | |
| 2010-05-30 | 89km | 9:30:42 h | 9.357 | 3739/14339 | |
| 2014-04-12 | 50km | 4:26:30 h | 11.257 | 536/2730 | |
| 2014-06-01 | 89km | 9:41:41 h | 9.180 | 3408/11991 | |
| 2015-04-18 | 50km | 3:50:27 h | 13.018 | 143/3360 | |
| 2015-05-31 | 87km | 9:03:58 h | 9.596 | 2153/13008 | |
| 2016-03-12 | 50km | 4:15:21 h | 11.749 | 176/2843 | |
| 2016-05-29 | 89km | 8:21:00 h | 10.659 | 1449/14603 | |
| 2017-03-18 | 50km | 4:15:58 h | 11.720 | 280/3693 | |
| 2017-06-04 | 87km | 8:42:28 h | 9.991 | 1717/13851 | |
| 2018-04-21 | 50km | 4:44:12 h | 10.556 | 780/3486 | |
| 2018-06-10 | 90km | 9:57:34 h | 9.037 | 5604/16484 | |
| 2019-04-13 | 50km | 4:18:52 h | 11.589 | 345/3195 | |
| 2019-06-09 | 87km | 10:47:26 h | 8.063 | 8814/16448 | |
| 2020-02-29 | 50km | 4:21:51 h | 11.457 | 44/253 | |
| 2022-03-26 | UNIWISP Fast 5-in-1 MarathonSouth Africa | 50km | 4:37:04 h | 10.828 | 27/105 |
| 2022-06-11 | 50km | 4:52:45 h | 10.248 | 849/3521 | |
| 2022-08-28 | 90km | 9:34:25 h | 9.401 | 3043/11713 | |
| 2023-06-11 | 87km | 8:37:03 h | 10.096 | 2337/14898 | |
| 2024-04-20 | 50km | 4:11:12 h | 11.943 | 138/1845 | |
| 2024-06-09 | 87km | 8:37:13 h | 10.092 | 2399/17304 | |
| 2024-09-15 | Seshego Marathon 50kmSouth Africa | 50km | 4:09:02 h | 12.047 | 40/177 |
| 2025-04-06 | 56km | 4:33:34 h | 12.282 | 654/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCity of Mbombela Marat... | 50km | 4:03:13 h | 12.335 | 670/11662 |