Mncwango, Israel Mandla
South AfricaManBorn 19661997 – 2015Runner id 295007
Events
21
20 race dates
Best pace
15.447
km/h · 2002
Best finish
138th
of 20,027 · 2000
Distance raced
1,414
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 1 split from 1997 to 2015, ranging from 9.23 to 15.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1997-06-16 | 89km | 6:25:44 h | 13.844 | 99/11355 | |
| 1998-06-16 | 87km | 6:55:33 h | 12.562 | 208/10496 | |
| 1999-06-16 | 89km | 6:31:00 h | 13.657 | 90/11291 | |
| 2000-06-16 | 87km | 6:43:35 h | 12.934 | 138/20027 | |
| 2001-04-14 | 56km | 3:53:10 h | 14.410 | 173/6960 | |
| 2001-06-16 | 89km | 6:56:14 h | 12.829 | 261/11089 | |
| 2002-03-30 | 56km | 3:37:31 h | 15.447 | 72/6494 | |
| 2002-06-17 | 87km | 6:42:51 h | 12.958 | 115/9027 | |
| 2003-04-19 | 56km | 3:58:27 h | 14.091 | 225/6251 | |
| 2008-03-22 | 56km | 4:35:16 h | 12.206 | 529/5778 | |
| 2009-05-24 | 89km | 7:54:25 h | 11.256 | 852/10003 | |
| 2010-10-24 | 50km | 3:45:34 h | 13.300 | 85/444 | |
| 2011-04-02 | 52km | 4:17:39 h | 12.109 | 74/467 | |
| 2011-05-29 | 87km | 8:35:14 h | 10.131 | 1419/11080 | |
| 2011-09-04 | 50km | 3:47:21 h | 13.196 | 13/154 | |
| 2011-10-30 | 50km | 3:54:40 h | 12.784 | 164/663 | |
| 2012-04-07 | 56km | 4:30:47 h | 12.408 | 556/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 3:57:28 h | 12.633 | 533/7688 |
| 2012-04-22 | 52km | 4:16:21 h | 12.171 | 143/476 | |
| 2012-06-03 | 89km | 8:24:24 h | 10.587 | 1427/11896 | |
| 2015-05-31 | 87km | 9:25:27 h | 9.232 | 2637/13008 |