Espach, Ben
South AfricaManBorn 19571985 – 2015Runner id 294723
Events
47
45 race dates
Best pace
11.608
km/h · 1990
Best finish
1942nd
of 10,271 · 1990
Distance raced
3,083
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 45 races and 2 splits from 1985 to 2015, ranging from 5.82 to 11.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1985-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 10:48:38 h | 8.140 | 7723/8192 |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:30:00 h | 10.182 | 3596/5205 |
| 1987-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:03:41 h | 8.647 | 4908/8376 |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:58:40 h | 11.250 | 2148/5865 |
| 1988-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:28:30 h | 10.265 | 2230/10363 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:00:56 h | 11.165 | 2071/6066 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 8:33:08 h | 10.407 | 2211/10505 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:49:27 h | 11.608 | 2031/6888 |
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:23:58 h | 10.358 | 1942/10271 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 4:59:09 h | 11.232 | 2310/7133 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 8:55:26 h | 9.973 | 3683/12080 |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:16:11 h | 10.627 | 3441/7139 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 10:22:23 h | 8.387 | 7335/10693 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:53:11 h | 11.460 | 2202/7191 |
| 1993-05-31 | 89km | 9:00:03 h | 9.888 | 3525/11320 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:51:53 h | 9.549 | 5820/6329 |
| 1995-05-20 | 89km | 10:40:58 h | 8.331 | 8013/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:42:31 h | 9.810 | 5102/7107 |
| 1996-06-17 | 87km | 9:39:28 h | 9.008 | 5166/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:46:52 h | 9.687 | 5242/6696 |
| 1997-06-16 | 89km | 10:16:59 h | 8.655 | 7070/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:49:44 h | 9.607 | 5485/7444 |
| 1998-06-16 | 87km | 10:15:03 h | 8.487 | 6198/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:58:45 h | 9.366 | 5979/7074 |
| 1999-06-16 | 89km | 10:41:49 h | 8.320 | 9083/11291 | |
| 2000-03-18 | 50km | 5:11:24 h | 9.634 | 2135/5166 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:53:29 h | 9.505 | 5549/8321 |
| 2000-06-16 | 87km | 9:50:33 h | 8.839 | 6348/20027 | |
| 2001-03-17 | 50km | 5:32:58 h | 9.010 | 2294/1922 | |
| 2001-04-14 | 56km | 5:56:39 h | 9.421 | 4788/6960 | |
| 2001-06-16 | 89km | 9:44:52 h | 9.130 | 4759/11089 | |
| 2001-09-29 | 80km | 9:34:22 h | 8.357 | 55/87 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 6:12:46 h | 8.048 | 2580/2015 |
| 2003-03-15 | 50km | 5:51:40 h | 8.531 | 2318/2233 | |
| 2003-04-19 | 56km | 6:44:45 h | 8.301 | 5866/6251 | |
| 2004-03-20 | 50km | 5:58:38 h | 8.365 | 2624/3066 | |
| 2004-04-10 | 56km | 6:43:25 h | 8.329 | 7944/8689 | |
| 2007-06-17 | 89km | 11:39:10 h | 7.638 | 8642/10052 | |
| 2009-04-11 | 56km | 5:56:28 h | 9.426 | 3278/5827 | |
| 2009-05-24 | 89km | 11:26:49 h | 7.775 | 8104/10003 | |
| 2009-07-18 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:56:01 h | 5.821 | 284/292 |
| 2010-04-03 | 56km | 6:39:17 h | 8.415 | 6020/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSecunda Marathon Club | 50km | 5:54:47 h | 8.456 | 5999/7258 |
| 2010-05-30 | 89km | 11:11:37 h | 7.951 | 9853/14339 | |
| 2013-03-30 | 56km | 6:48:52 h | 8.218 | 7413/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSecunda Marathon Club | 50km | 6:01:37 h | 8.296 | 7262/8190 |
| 2015-04-18 | 50km | 6:42:19 h | 7.457 | 3276/3360 |