Theron, Francois
South AfricaManBorn 19742000 – 2015Runner id 294715
Events
21
17 race dates
Best pace
11.994
km/h · 2001
Best finish
939th
of 6,960 · 2001
Distance raced
1,043
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 4 splits from 2000 to 2015, ranging from 5.90 to 11.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:57:43 h | 11.286 | 1756/8321 |
| 2000-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 8:57:08 h | 9.718 | 3816/20027 |
| 2001-04-14 | 56km | 4:40:08 h | 11.994 | 939/6960 | |
| 2002-03-30 | 56km | 4:57:14 h | 11.304 | 1300/6494 | |
| 2002-06-17 | 87km | 8:37:34 h | 10.086 | 1813/9027 | |
| 2003-04-19 | 56km | 6:21:40 h | 8.803 | 5088/6251 | |
| 2004-04-10 | 56km | 5:45:14 h | 9.733 | 4316/8689 | |
| 2005-03-26 | Two Oceans MarathonSouth Africa | 56km | 5:45:31 h | 9.725 | 3469/6982 |
| 2007-04-07 | Two Oceans MarathonSouth Africa | 56km | 5:52:48 h | 9.524 | 3386/6532 |
| 2008-03-22 | Two Oceans MarathonSouth Africa | 56km | 5:32:55 h | 10.093 | 2125/5778 |
| 2009-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:49:21 h | 9.618 | 2837/5827 |
| 2009-07-18 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:48:48 h | 5.900 | 265/292 |
| 2010-04-03 | 56km | 5:18:03 h | 10.564 | 1698/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAtc Running | 50km | 4:40:32 h | 10.694 | 1659/7258 |
| 2010-05-30 | 89km | 11:33:46 h | 7.697 | 11472/14339 | |
| 2011-04-23 | 56km | 6:13:11 h | 9.004 | 4139/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalATC | 50km | 5:27:37 h | 9.157 | 4038/5940 |
| 2014-04-18 | 56km | 5:50:05 h | 9.598 | 3448/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDURBAC | 50km | 5:13:55 h | 9.557 | 3653/8180 |
| 2015-04-04 | 56km | 6:23:25 h | 8.763 | 5711/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 50km | 5:43:06 h | 8.744 | 5753/8587 |