McDonald, Rob
South AfricaManBorn 19712004 – 2009Runner id 294691
Events
5
2004 – 2009
Best pace
6.968
km/h · 2008
Best finish
59th
of 253 · 2005
Distance raced
254
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2004 to 2009, ranging from 6.14 to 7.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-09-11 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:08:13 h | 6.145 | 121/243 |
| 2005-09-10 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:18:20 h | 6.844 | 59/253 |
| 2006-09-09 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:40:00 h | 6.522 | 85/278 |
| 2008-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:27:47 h | 6.968 | 113/284 |
| 2009-07-18 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:12:17 h | 6.338 | 176/292 |