Lamula, Phillip Sifiso
South AfricaManBorn 19732004 – 2025Runner id 293053
Events
18
2004 – 2025
Best pace
11.962
km/h · 2014
Best finish
566th
of 9,847 · 2006
Distance raced
1,412
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races from 2004 to 2025, ranging from 9.05 to 12.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-06-16 | 87km | 9:16:13 h | 9.385 | 2771/10124 | |
| 2005-06-16 | 89km | 8:38:13 h | 10.305 | 2018/11729 | |
| 2006-06-16 | 87km | 7:33:06 h | 11.521 | 566/9847 | |
| 2010-05-30 | 89km | 7:49:28 h | 11.375 | 859/14339 | |
| 2011-05-29 | 87km | 9:09:39 h | 9.497 | 2358/11080 | |
| 2012-06-03 | 89km | 8:10:04 h | 10.896 | 1165/11896 | |
| 2013-06-02 | 87km | 8:53:16 h | 9.789 | 1480/10186 | |
| 2014-04-27 | 52km | 4:20:49 h | 11.962 | 210/1024 | |
| 2014-06-01 | 89km | 8:27:03 h | 10.532 | 1301/11991 | |
| 2015-05-31 | 87km | 8:28:16 h | 10.270 | 1190/13008 | |
| 2016-03-13 | 56km | 5:39:14 h | 9.905 | 159/349 | |
| 2016-05-29 | 89km | 9:18:24 h | 9.563 | 3333/14603 | |
| 2017-03-19 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 5:50:18 h | 9.592 | 296/549 |
| 2018-06-10 | 90km | 9:25:28 h | 9.550 | 3890/16484 | |
| 2023-04-30 | 52km | 4:37:16 h | 11.253 | 178/392 | |
| 2023-06-11 | 87km | 8:53:59 h | 9.776 | 3196/14898 | |
| 2024-06-09 | 87km | 9:36:37 h | 9.053 | 5163/17304 | |
| 2025-04-27 | 52km | 4:47:11 h | 10.864 | 241/525 |