Gouws, Lauren
South AfricaManBorn 19541979 – 2014Runner id 292440
Events
18
1979 – 2014
Best pace
10.725
km/h · 1979
Best finish
1751st
of 5,166 · 2000
Distance raced
1,201
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races from 1979 to 2014, ranging from 5.17 to 10.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1979-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:13:18 h | 10.725 | 714/1010 |
| 1994-05-31 | 87km | 9:18:30 h | 9.346 | 3528/10272 | |
| 1996-06-17 | 87km | 9:53:49 h | 8.791 | 6061/11268 | |
| 1997-06-16 | 89km | 10:51:47 h | 8.193 | 10390/11355 | |
| 1998-06-16 | 87km | 10:12:52 h | 8.517 | 6075/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:56:43 h | 9.419 | 5679/7074 |
| 2000-03-18 | 50km | 5:00:50 h | 9.972 | 1751/5166 | |
| 2000-06-16 | 87km | 10:49:17 h | 8.040 | 11324/20027 | |
| 2001-03-17 | 50km | 5:16:27 h | 9.480 | 1765/1922 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 5:33:34 h | 8.994 | 1977/2015 |
| 2003-03-15 | 50km | 5:22:37 h | 9.299 | 1647/2233 | |
| 2003-06-16 | 89km | 10:42:25 h | 8.312 | 7478/11416 | |
| 2003-09-13 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:40:33 h | 5.168 | 253/266 |
| 2004-03-13 | 56km | 6:38:38 h | 8.429 | 218/293 | |
| 2004-06-16 | 87km | 11:47:33 h | 7.378 | 9437/10124 | |
| 2010-08-21 | Akasia Dawn2Dusk 12h RunSouth Africa | 12h | 70.000 km | 5.833 | 60/66 |
| 2014-03-15 | 50km | 6:32:27 h | 7.644 | 2772/2273 | |
| 2014-04-12 | 50km | 6:44:39 h | 7.414 | 2685/2730 |