Cawood, Martin
South AfricaManBorn 19692010 – 2014Runner id 292432
Events
7
5 race dates
Best pace
10.059
km/h · 2013
Best finish
2746th
of 8,246 · 2013
Distance raced
308
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2010 to 2014, ranging from 5.50 to 10.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-08-21 | Akasia Dawn2Dusk 12h RunSouth Africa | 12h | 80.000 km | 6.667 | 43/66 |
| 2012-08-25 | Akasia Dawn2Dusk 12h RunSouth Africa | 12h | 66.000 km | 5.500 | 34/40 |
| 2013-03-30 | 56km | 5:34:15 h | 10.052 | 2746/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFochville Marathon Club | 50km | 4:58:15 h | 10.059 | 2800/8190 |
| 2014-03-15 | 50km | 5:50:30 h | 8.559 | 1891/2273 | |
| 2014-04-18 | 56km | 6:07:42 h | 9.138 | 4618/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFOCHMC | 50km | 5:22:06 h | 9.314 | 4288/8180 |