Janse van Rensburg, Francois
South AfricaManBorn 19902011 – 2025Runner id 292260
Events
32
23 race dates
Best pace
11.353
km/h · 2024
Best finish
1361st
of 10,179 · 2024
Distance raced
1,307
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 10 splits from 2011 to 2025, ranging from 7.34 to 11.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-05-29 | 87km | 11:51:00 h | 7.342 | 10305/11080 | |
| 2012-04-28 | 50km | 5:57:01 h | 8.403 | 135/156 | |
| 2012-06-03 | 89km | 11:32:17 h | 7.714 | 9506/11896 | |
| 2013-03-30 | 56km | 6:10:25 h | 9.071 | 5117/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalElite Athletics Club | 50km | 5:28:34 h | 9.131 | 5020/8190 |
| 2014-04-18 | 56km | 6:53:38 h | 8.123 | 7759/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalELITE | 50km | 6:02:44 h | 8.271 | 7215/8180 |
| 2015-02-21 | 50km | 5:12:29 h | 9.601 | 116/246 | |
| 2015-04-04 | 56km | 5:54:43 h | 9.472 | 3917/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalElite Athletics Club | 50km | 5:18:44 h | 9.412 | 4012/8587 |
| 2016-02-20 | 50km | 5:13:02 h | 9.584 | 123/244 | |
| 2016-03-26 | 56km | 6:16:29 h | 8.925 | 5280/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalELITE | 50km | 5:33:21 h | 9.000 | 5137/8730 |
| 2017-02-18 | 50km | 5:57:08 h | 8.400 | 247/300 | |
| 2017-03-18 | 50km | 5:44:22 h | 8.712 | 114/172 | |
| 2017-04-15 | 56km | 5:44:37 h | 9.750 | 3184/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalElite Athletic Club | 50km | 5:04:39 h | 9.847 | 3079/9151 |
| 2018-02-03 | 50km | 5:47:48 h | 8.626 | 283/368 | |
| 2018-03-31 | 56km | 6:12:43 h | 9.015 | 4968/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalElite Athletic Club | 50km | 5:28:46 h | 9.125 | 4806/9044 |
| 2018-04-20 | 50km | 5:04:23 h | 9.856 | 82/203 | |
| 2018-06-10 | 90km | 10:56:34 h | 8.225 | 10151/16484 | |
| 2019-02-09 | 50km | 5:44:34 h | 8.707 | 312/438 | |
| 2019-04-20 | 56km | 6:37:41 h | 8.449 | 7808/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalElite Athletics Club | 50km | 5:53:29 h | 8.487 | 8051/11967 |
| 2019-06-09 | 87km | 11:25:33 h | 7.614 | 11882/16448 | |
| 2022-04-16 | 56km | 6:40:25 h | 8.391 | 3440/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalElite Athletics Club | 50km | 5:54:15 h | 8.469 | 3411/4019 |
| 2024-02-25 | 50km | 6:19:07 h | 7.913 | 313/315 | |
| 2024-04-13 | 56km | 4:55:58 h | 11.353 | 1361/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDolphin Coast Striders | 50km | 4:24:57 h | 11.323 | 1416/10445 |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDolphin Coast Striders | 50km | 4:36:33 h | 10.848 | 2053/11662 |