Stephan, Frank
GermanyManBorn 19682003 – 2012Runner id 2910
Events
49
43 race dates
Best pace
14.772
km/h · 2007
Best finish
3rd
of 549 · 2011
Distance raced
3,726
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 47 races and 2 splits from 2003 to 2012, ranging from 6.92 to 15.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-01-25 | 50km | 4:02:39 h | 12.363 | 62/232 | |
| 2003-07-26 | 78km | 8:13:46 h | 9.478 | 138/979 | |
| 2005-04-30 | 51km | 3:47:39 h | 13.442 | 5/343 | |
| 2005-07-10 | 60km | 5:21:16 h | 11.206 | 17/35 | |
| 2005-07-16 | 100km | 14:23:00 h | 6.952 | 6/21 | |
| 2005-10-16 | 50km | 4:05:16 h | 12.232 | 6/42 | |
| 2006-01-28 | 50km | 3:40:52 h | 13.583 | 8/375 | |
| 2006-03-26 | 50km | 3:27:57 h | 14.427 | 1/71 | |
| 2006-04-08 | 50km | 3:23:24 h | 14.749 | 1/60 | |
| 2006-04-29 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLG Offenbach | 50km | 3:42:30 h | 13.483 | 17/231 |
| 2006-04-29 | 100km | 7:50:03 h | 12.765 | 15/231 | |
| 2006-04-29 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Deutsche MeisterschaftGermanyIAU BronzeLG Offenbach | 100km | 7:50:03 h | 12.765 | 13/193 |
| 2006-07-09 | 350km | 34:55:06 h | 10.023 | 8/61 | |
| 2006-07-09 | 47km | 4:35:48 h | 10.225 | 14/78 | |
| 2006-07-10 | 45km | 4:15:34 h | 10.565 | 9/75 | |
| 2006-07-11 | 56km | 5:57:11 h | 9.407 | 13/74 | |
| 2006-07-12 | 47km | 5:10:14 h | 9.090 | 7/70 | |
| 2006-07-13 | 53km | 5:11:11 h | 10.219 | 8/70 | |
| 2006-07-14 | 50km | 5:16:39 h | 9.474 | 7/63 | |
| 2006-07-15 | 52km | 4:28:29 h | 11.621 | 1/61 | |
| 2006-07-29 | 78km | 6:59:21 h | 11.160 | 15/930 | |
| 2006-09-24 | 45km | 3:20:14 h | 13.484 | 3/249 | |
| 2006-10-15 | 52km | 4:00:00 h | 13.000 | 3/49 | |
| 2007-01-27 | 50km | 3:23:05 h | 14.772 | 6/412 | |
| 2007-03-24 | 100km | 8:02:14 h | 12.442 | 15/107 | |
| 2007-03-24 | Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalLG Offenbach | 50km | 3:40:12 h | 13.624 | 8/107 |
| 2007-03-24 | 100km | 8:02:14 h | 12.442 | 14/89 | |
| 2007-04-28 | 51km | 3:46:49 h | 13.491 | 3/336 | |
| 2007-07-08 | 350km | 35:44:24 h | 9.793 | 3/31 | |
| 2007-07-08 | 47km | 4:12:10 h | 11.183 | 3/31 | |
| 2007-07-09 | 45km | 4:22:19 h | 10.293 | 3/31 | |
| 2007-07-10 | 56km | 5:31:57 h | 10.122 | 2/31 | |
| 2007-07-11 | 47km | 5:32:03 h | 8.493 | 3/31 | |
| 2007-07-12 | 53km | 5:29:10 h | 9.661 | 3/31 | |
| 2007-07-13 | 50km | 5:36:08 h | 8.925 | 4/31 | |
| 2007-07-14 | 52km | 5:00:37 h | 10.379 | 3/31 | |
| 2007-10-14 | 52km | 4:05:15 h | 12.722 | 7/54 | |
| 2008-01-26 | 50km | 3:51:23 h | 12.965 | 32/450 | |
| 2008-08-30 | 300km | 34:26:30 h | 8.710 | 17/383 | |
| 2009-01-31 | 50km | 3:30:58 h | 14.220 | 7/524 | |
| 2010-01-30 | 50km | 3:46:29 h | 13.246 | 12/410 | |
| 2010-04-24 | 100mi | 23:15:00 h | 6.922 | 1/8 | |
| 2010-10-03 | 6h | 71.015 km | 11.836 | 1/46 | |
| 2011-01-29 | 50km | 3:25:24 h | 14.606 | 7/473 | |
| 2011-03-12 | 6h | 76.399 km | 12.733 | 1/121 | |
| 2011-03-27 | 50km | 3:27:01 h | 14.492 | 3/108 | |
| 2011-04-30 | 51km | 3:52:36 h | 13.156 | 3/549 | |
| 2011-07-02 | 100km | 11:28:20 h | 8.717 | 13/30 | |
| 2012-01-28 | 50km | 3:57:12 h | 12.648 | 41/558 |