Ridgway, Iain

Born 19802004 – 2015

Events

18 race dates

Best pace

14.079

km/h · 2013

Best finish

4th

of 858 · 2013

Distance raced

1,755

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2004-06-26	West Highland Way RaceGreat Britain*Glasgow	153km	27:31:55 h	5.557	34/73
2004-12-11	Rowbotham's Round RotherhamGreat Britain*Glasgow	50mi	9:18:34 h	8.644	24/120
2007-04-28	Highland Fling Race 53 MileGreat BritainEryri Harriers	53mi	8:56:48 h	9.534	5/62
2007-06-23	West Highland Way RaceGreat Britain	153km	21:26:30 h	7.136	13/76
2009-03-28	100 km GalwayIrelandIAU BronzeWales Men's Team	100km	7:49:30 h	12.780	11/37
2009-03-28	100 km Galway - 50km SplitIrelandIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWales Men's Team	50km	3:45:17 h	13.317	12/37
2009-04-25	Highland Fling Race 53 MileGreat BritainEryri Harriers	53mi	8:24:01 h	10.154	8/242
2009-08-28	Ultra Trail Tour du Mont Blanc (UTMB)FranceEryri	166km	29:16:55 h	5.669	54/1383
2009-09-19	Commonwealth Championships 100 km raceGreat BritainIAU BronzeTeam Wales	100km	7:40:50 h	13.020	11/31
2010-02-20	Cross Timbers Trail RunUnited StatesEryri Harriers	50mi	7:49:15 h	10.289	1/27
2010-04-03	Manx Mountain MarathonGreat BritainEryri Harriers	31.5mi	5:18:23 h	9.553	2/93
2010-06-19	Boddington 100 Km Road RaceGreat BritainEryri	100km	7:35:55 h	13.160	4/23
2010-06-19	Boddington 50 Km Road RaceGreat BritainEryri	50km	3:35:20 h	13.932	10/49
2011-09-24	Flatrock 50KUnited States*Caernarfon	50km	4:12:58 h	11.859	1/55
2013-03-31	Self Transcendence 100 km PerthGreat BritainIAU BronzeEryri Harriers	100km	7:19:09 h	13.663	4/31
2013-03-31	Self Transcendence 100 km Perth - 50km SplitGreat BritainIAU BronzeSplit of a longer race in this career; not counted again in the distance totalEryri Harriers	50km	3:33:05 h	14.079	3/31
2013-07-06	IAU Trail WC Llanrwst/ConwyGreat BritainIAU BronzeTeam GB & Northern Ire...	75km	5:56:33 h	12.621	4/99
2013-11-23	JFK 50 MileUnited States*Rostock	50mi	5:57:13 h	13.516	4/858
2014-05-10	Ice Age Trail 50 Mile RunUnited States	50mi	6:36:18 h	12.183	7/259
2014-06-01	Cayuga Trails 50 Mile RaceUnited States	50mi	7:55:00 h	10.164	10/176
2015-05-30	IAU Trail WC Annecy (4ème La Maxi Race du Lac d'Annecy)FranceNational Team United K...	84km	10:30:19 h	7.996	73/229