Fok, Ka-Shing (Kason)
Hong KongManBorn 19812012 – 2023Runner id 283792
Events
17
2012 – 2023
Best pace
5.486
km/h · 2020
Best finish
169th
of 762 · 2017
Distance raced
1,386
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 2012 to 2023, ranging from 3.28 to 5.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-04-08 | Marathon des SablesMorocco | 250.7km | 3d 04:19:49 h | 3.284 | 795/795 |
| 2013-03-17 | 50km | 10:09:00 h | 4.926 | 179/478 | |
| 2014-01-18 | 100km | 21:44:20 h | 4.600 | 642/1159 | |
| 2014-10-04 | 57km | 14:27:27 h | 3.943 | 152/241 | |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:59:10 h | 3.706 | 1372/4402 |
| 2014-12-13 | The North Face 50 Hong KongHong Kong | 50km | 11:43:32 h | 4.264 | 272/474 |
| 2015-01-15 | Antarctic 100k RaceChile | 100km | 18:40:26 h | 5.355 | 7/10 |
| 2015-03-14 | 50km | 12:37:00 h | 3.963 | 421/465 | |
| 2015-10-17 | 57km | 14:15:11 h | 3.999 | 303/620 | |
| 2016-08-26 | 101km | 26:37:15 h | 3.794 | 1365/1386 | |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 12:19:04 h | 4.627 | 216/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:26:47 h | 3.396 | 2079/4577 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:26:10 h | 4.267 | 1169/1576 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 12:53:43 h | 4.420 | 169/762 |
| 2019-12-15 | The North Face 50 Hong KongHong Kong | 50km | 11:49:41 h | 4.227 | 256/455 |
| 2020-01-17 | 56km | 10:12:27 h | 5.486 | 236/461 | |
| 2023-03-11 | 50km | 13:12:00 h | 3.788 | 692/855 |