Lai, Sai-Kwong (Benjamin)
Hong KongManBorn 19552012 – 2016Runner id 274629
Events
4
2012 – 2016
Best pace
3.226
km/h · 2012
Best finish
3886th
of 4,651 · 2015
Distance raced
348
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2012 to 2016, ranging from 2.57 to 3.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 31:00:01 h | 3.226 | 498/508 |
| 2014-10-11 | 48km | 17:36:21 h | 2.726 | 120/126 | |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 38:08:57 h | 2.621 | 3886/4651 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 38:57:49 h | 2.566 | 3906/4577 |