Lau, Chi-Hang (Rex)
Hong KongManBorn 19742012 – 2018Runner id 274628
Events
29
2012 – 2018
Best pace
7.649
km/h · 2015
Best finish
68th
of 378 · 2014
Distance raced
2,374
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 29 races from 2012 to 2018, ranging from 3.22 to 7.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 30:45:39 h | 3.251 | 497/508 |
| 2012-03-24 | TransLantau 50 Ultra TrailHong Kong | 50km | 14:37:41 h | 3.418 | 255/257 |
| 2013-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:58:53 h | 4.170 | 692/854 |
| 2013-03-16 | Translantau 100 Ultra TrailHong Kong | 100km | 29:41:00 h | 3.369 | 178/185 |
| 2013-10-19 | 45km Midnight ExpressHong Kong | 45km | 8:21:37 h | 5.383 | 62/215 |
| 2013-12-14 | The North Face 100 Hong KongHong Kong | 100km | 25:44:28 h | 3.885 | 242/264 |
| 2014-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:20:43 h | 5.169 | 446/1159 |
| 2014-03-01 | MSIG Sai Kung 50Hong Kong | 50km | 9:58:24 h | 5.013 | 147/217 |
| 2014-03-14 | 100km | 25:10:03 h | 3.973 | 179/323 | |
| 2014-10-18 | 45km Midnight ExpressHong Kong | 45km | 8:01:40 h | 5.606 | 68/378 |
| 2014-11-29 | 84km | 16:46:24 h | 5.008 | 31/94 | |
| 2014-12-13 | The North Face 100 Hong KongHong Kong | 100km | 21:14:08 h | 4.709 | 102/395 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:37:13 h | 5.675 | 283/1318 |
| 2015-03-13 | 100km | 22:43:33 h | 4.400 | 149/338 | |
| 2015-04-19 | Round the Island Time TrialHong Kong | 64km | 8:22:00 h | 7.649 | 62/134 |
| 2015-11-08 | MSIG HK50Hong Kong | 50km | 9:56:01 h | 5.033 | 210/215 |
| 2015-11-28 | 88.5km | 20:27:59 h | 4.324 | 33/56 | |
| 2015-12-12 | 100km | 25:29:51 h | 3.922 | 247/342 | |
| 2016-01-01 | 162km | 41:06:00 h | 3.942 | 104/111 | |
| 2016-03-12 | TransLantau 50 Ultra TrailHong Kong | 50km | 8:51:20 h | 5.646 | 136/542 |
| 2016-04-17 | Round the Island Time TrialHong Kong | 64km | 9:37:00 h | 6.655 | 108/118 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 13:35:22 h | 4.194 | 361/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:49:16 h | 4.029 | 1101/4577 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 24:28:22 h | 4.086 | 1282/1576 |
| 2017-03-10 | TransLantau 100 Ultra Trail IIHong Kong | 100km | 31:05:31 h | 3.216 | 49/96 |
| 2017-03-25 | WAA Hong Kong NE50Hong Kong | 50km | 9:42:15 h | 5.152 | 82/151 |
| 2017-04-02 | Round the Island Time TrialHong Kong | 64km | 9:35:00 h | 6.678 | 129/148 |
| 2017-12-16 | The North Face 50 Hong KongHong Kong | 50km | 11:25:25 h | 4.377 | 273/484 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 21:15:04 h | 4.706 | 260/764 |