Lam, Wing-Nga
Hong KongWomanBorn 19742012 – 2025Runner id 274567
Events
21
2012 – 2025
Best pace
7.918
km/h · 2012
Best finish
133rd
of 417 · 2015
Distance raced
1,516
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races from 2012 to 2025, ranging from 3.52 to 8.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 24:52:11 h | 4.021 | 424/508 |
| 2012-03-24 | TransLantau 50 Ultra TrailHong Kong | 50km | 10:08:04 h | 4.934 | 140/257 |
| 2012-04-01 | Round the Island Time TrialHong Kong | 64km | 8:05:00 h | 7.918 | 93/192 |
| 2013-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:52:39 h | 4.571 | 527/854 |
| 2014-03-14 | TransLantau 100 Ultra TrailHong Kong | 100km | 28:24:25 h | 3.520 | 248/323 |
| 2014-10-04 | Convoy Totem RunHong Kong | 57km | 12:32:11 h | 4.547 | 84/241 |
| 2014-12-13 | The North Face 100 Hong KongHong Kong | 100km | 25:33:33 h | 3.912 | 310/395 |
| 2015-10-10 | 84.7km | 19:54:57 h | 4.253 | 133/417 | |
| 2016-01-23 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:53:42 h | 4.567 | 734/973 |
| 2016-03-12 | TransLantau 50 Ultra TrailHong Kong | 50km | 10:17:05 h | 4.862 | 289/542 |
| 2017-01-01 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 11:32:43 h | 4.331 | 132/376 |
| 2017-12-30 | Ultra-Trail Tai Mo Shan (TTF) 115 KmHong Kong | 115km | 26:11:00 h | 4.392 | 96/197 |
| 2019-11-23 | Mountain Range 50 - Tai PoHong Kong | 50km | 11:23:37 h | 4.388 | 126/183 |
| 2019-12-07 | The Wonders of Tai Mo ShanHong Kong | 53km | 9:36:06 h | 5.520 | 25/50 |
| 2020-01-05 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 11:50:50 h | 4.220 | 64/162 |
| 2023-04-01 | Mountain Range 50 - ShatinHong Kong | 45km | 9:57:03 h | 4.522 | 107/135 |
| 2023-09-30 | 59km | 15:41:39 h | 3.759 | 1347/1427 | |
| 2024-02-23 | 100km | 27:32:33 h | 3.631 | 109/130 | |
| 2024-10-11 | Kailas Fish N Sheep 50kHong Kong | 50km | 12:11:48 h | 4.099 | 188/246 |
| 2025-03-08 | Victoria 80Hong Kong | 80km | 17:50:41 h | 4.483 | 59/105 |
| 2025-06-21 | 58km | 11:13:37 h | 5.166 | 272/652 |