Lai, Hsin-His
Chinese TaipeiManBorn 19762008 – 2019Runner id 272393
Events
27
23 race dates
Best pace
10.538
km/h · 2017
Best finish
27th
of 471 · 2018
Distance raced
1,394
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 4 splits from 2008 to 2019, ranging from 5.40 to 10.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-01-27 | Yung Ho 50K Ultra-marathonChinese Taipei | 50km | 4:57:28 h | 10.085 | 201/565 |
| 2010-10-17 | Hengchun Airport ultra marathonChinese Taipei | 45.6km | 4:56:09 h | 9.239 | 451/851 |
| 2012-02-26 | Hua-shan 50K Ultra MarathonChinese Taipei | 50km | 5:25:01 h | 9.230 | 265/1152 |
| 2012-03-10 | Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei | 100km | 12:27:18 h | 8.029 | 163/419 |
| 2012-08-12 | Bei-tou Long-fong-gu 7 Hrs Ultra-marathonChinese Taipei | 7h | 46.072 km | 6.582 | 200/251 |
| 2012-09-09 | Flex Power National 50K Track TaichungChinese Taipei | 50km | 5:41:36 h | 8.782 | 148/212 |
| 2012-09-23 | Flex Power National 50K Track KaosiungChinese Taipei | 50km | 5:21:04 h | 9.344 | 91/192 |
| 2013-02-16 | Taipei 12hr Ultra MarathonChinese Taipei | 12h | 86.840 km | 7.237 | 47/112 |
| 2013-02-16 | Taipei 12hr Ultra Marathon - 6h SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 6h | 48.096 km | 8.016 | 58/79 |
| 2013-02-16 | Taipei 12hr Ultra Marathon - 50mi SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 50mi | 10:56:11 h | 7.358 | 46/72 |
| 2013-02-16 | Taipei 12hr Ultra Marathon - 50km SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 50km | 6:14:14 h | 8.016 | 57/110 |
| 2014-01-26 | Yizai Jincheng 6h UltramarathonChinese Taipei | 6h | 50.368 km | 8.395 | 202/276 |
| 2014-04-26 | Hengchun Shanhai UltramarathonChinese Taipei | 45km | 4:53:30 h | 9.199 | 59/291 |
| 2014-12-13 | Yilan Dongshan River 100km Ultra-MarathonChinese Taipei | 100km | 12:08:39 h | 8.234 | 150/231 |
| 2015-03-07 | Southern Cross-Island Highway 108 km Ultra MarathonChinese Taipei | 108km | 13:12:27 h | 8.177 | 66/191 |
| 2015-10-09 | Jhushan UltramarathonChinese Taipei | 48km | 5:42:08 h | 8.418 | 213/1084 |
| 2016-01-24 | Zhenxibao (Cinsbu) 50 km UltramarathonChinese Taipei | 50km | 5:38:37 h | 8.860 | 96/965 |
| 2016-04-03 | Jhushan UltramarathonChinese Taipei | 48km | 5:50:15 h | 8.223 | 98/581 |
| 2016-08-27 | Doubang 6h UltramarathonChinese Taipei | 6h | 51.200 km | 8.533 | 39/92 |
| 2016-11-19 | Kaohsiung 12h Track UltraMarathonChinese Taipei | 12h | 64.750 km | 5.396 | 67/85 |
| 2016-11-19 | Kaohsiung 12h Track UltraMarathon - 6h SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 6h | 50.750 km | 8.458 | 28/52 |
| 2017-08-06 | Tianxishui Ultra RunChinese Taipei | 46.5km | 5:12:03 h | 8.941 | 31/297 |
| 2017-11-25 | 100km | 11:14:10 h | 8.900 | 27/77 | |
| 2017-12-10 | Chia Nan Group MarathonChinese Taipei | 45.8km | 4:20:46 h | 10.538 | 119/789 |
| 2018-07-29 | Tianxishui Ultra RunChinese Taipei | 46.1km | 4:46:24 h | 9.658 | 27/471 |
| 2018-09-22 | Doubang 6h UltramarathonChinese Taipei | 6h | 60.160 km | 10.027 | 12/89 |
| 2019-09-21 | 6h | 51.200 km | 8.533 | 48/71 |