Helms, Don
United StatesManBorn 19451983 – 1990Runner id 268959
Events
9
1983 – 1990
Best pace
9.217
km/h · 1988
Best finish
28th
of 92 · 1989
Distance raced
602
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 1983 to 1990, ranging from 6.93 to 9.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1983-04-17 | American River 50 Mile Endurance RunUnited States | 50mi | 10:30:37 h | 7.656 | 366/425 |
| 1984-04-15 | American River 50 Mile Endurance RunUnited States | 50mi | 9:06:27 h | 8.835 | 157/388 |
| 1985-04-14 | American River 50 Mile Endurance RunUnited States | 50mi | 11:33:59 h | 6.957 | 265/319 |
| 1985-08-04 | Skyline 50k Endurance RunUnited States | 50km | 5:33:43 h | 8.990 | 134/256 |
| 1986-02-08 | Jed Smith Ultra Classic - 50 Mile RaceUnited States | 50mi | 9:09:29 h | 8.786 | 78/99 |
| 1986-04-13 | American River 50 Mile Endurance RunUnited States | 50mi | 9:33:03 h | 8.425 | 191/314 |
| 1988-08-07 | Skyline 50k Endurance RunUnited States | 50km | 5:25:29 h | 9.217 | 50/98 |
| 1989-05-13 | Quicksilver 50 km Endurance RunUnited States | 50km | 5:39:45 h | 8.830 | 28/92 |
| 1990-05-12 | Quicksilver 50 km Endurance RunUnited States | 50km | 7:12:53 h | 6.930 | 37/40 |