Lake, Ron
United StatesManBorn 19361976 – 2003Runner id 268896
Events
13
1976 – 2003
Best pace
10.648
km/h · 1976
Best finish
17th
of 56 · 1990
Distance raced
889
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 1976 to 2003, ranging from 6.33 to 10.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1976-04-25 | SPA-AAU 50 km ChampionshipUnited States | 50km | 4:41:45 h | 10.648 | 30/40 |
| 1978-09-09 | 50mi | 7:54:33 h | 10.174 | 28/34 | |
| 1987-02-07 | Jed Smith Ultra Classic - 50 Mile RaceUnited States | 50mi | 8:32:10 h | 9.427 | 15/40 |
| 1989-05-20 | Cuyamaca 50 km Trail RaceUnited States | 50km | 5:46:26 h | 8.660 | 55/110 |
| 1990-01-06 | Avalon Benefit 50-Mile RunUnited States | 50mi | 10:00:34 h | 8.039 | 60/95 |
| 1990-02-04 | Pacific Crest Trail FiftyUnited States | 50mi | 9:56:33 h | 8.093 | 17/56 |
| 1993-10-09 | Dick Collins Firetrails 50 MileUnited States | 50mi | 10:49:23 h | 7.435 | 58/67 |
| 1994-04-02 | American River 50 Mile Endurance RunUnited States | 50mi | 10:06:42 h | 7.958 | 311/468 |
| 1995-03-19 | San Juan Trail 50 kmUnited States | 50km | 7:18:08 h | 6.847 | 66/84 |
| 1995-04-01 | American River 50 Mile Endurance RunUnited States | 50mi | 10:18:58 h | 7.800 | 332/470 |
| 1996-04-06 | American River 50 Mile Endurance RunUnited States | 50mi | 10:33:29 h | 7.621 | 311/486 |
| 1997-11-29 | Quad Dipsea Trail RunUnited States | 28mi | 7:07:11 h | 6.329 | 156/196 |
| 2003-03-08 | Way Too Cool 50K Endurance RunUnited States | 50km | 7:03:36 h | 7.082 | 426/475 |