Lai, Zhen-Rong
Chinese TaipeiManBorn 19572008 – 2013Runner id 267883
Events
21
12 race dates
Best pace
11.379
km/h · 2010
Best finish
14th
of 192 · 2010
Distance raced
832
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 9 splits from 2008 to 2013, ranging from 1.75 to 13.04 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-08-03 | Kaohsiung Summer 50km UltramarathonChinese Taipei | 50km | 6:16:50 h | 7.961 | 158/373 |
| 2009-01-26 | Tainan Branch Friendship Cup Chinese New Year MarathonChinese Taipei | 46.5km | 4:07:39 h | 11.266 | 16/147 |
| 2010-02-14 | Tainan Branch Friendship Cup Chinese New Year MarathonChinese Taipei | 50km | 4:23:38 h | 11.379 | 14/192 |
| 2010-03-28 | Tzu Chi 50km ultra marathonChinese Taipei | 50km | 4:24:43 h | 11.333 | 27/188 |
| 2010-08-01 | Kaohsiung Summer 50km UltramarathonChinese Taipei | 50km | 7:03:35 h | 7.082 | 368/593 |
| 2010-10-17 | Hengchun Airport ultra marathonChinese Taipei | 45.6km | 4:17:37 h | 10.620 | 180/851 |
| 2011-01-15 | Praying for Taiwan - 100K UltramarathonChinese Taipei | 100km | 11:16:17 h | 8.872 | 98/440 |
| 2011-03-27 | National Taipei University 12h Ultra MarathonChinese Taipei | 12h | 105.000 km | 8.750 | 42/334 |
| 2011-10-10 | Flex Power National 100K Track TaipeiChinese Taipei | 100km | 11:46:30 h | 8.493 | 48/78 |
| 2012-02-10 | Taipei 48hr Ultra MarathonChinese Taipei | 48h | 84.168 km | 1.754 | 15/16 |
| 2012-02-10 | Taipei 48hr Ultra Marathon - 24h SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 24h | 84.168 km | 3.507 | 15/16 |
| 2012-02-10 | Taipei 48hr Ultra Marathon - 12h SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 12h | 78.824 km | 6.569 | 9/16 |
| 2012-02-10 | Taipei 48hr Ultra Marathon - 6h SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 6h | 47.428 km | 7.905 | 11/13 |
| 2012-02-10 | Taipei 48hr Ultra Marathon - 50mi SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 50mi | 13:35:11 h | 5.923 | 10/15 |
| 2012-02-10 | Taipei 48hr Ultra Marathon - 50km SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 50km | 6:19:07 h | 7.913 | 10/16 |
| 2012-02-26 | Hua-shan 50K Ultra MarathonChinese Taipei | 50km | 5:17:25 h | 9.451 | 212/1152 |
| 2013-10-05 | Kaohsiung 12h Track UltraMarathonChinese Taipei | 12h | 100.923 km | 8.410 | 46/148 |
| 2013-10-05 | Kaohsiung 12h Track UltraMarathon - 6h SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 6h | 55.653 km | 9.276 | 61/132 |
| 2013-10-05 | Kaohsiung 12h Track UltraMarathon - 100km SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 100km | 11:55:05 h | 8.391 | 48/51 |
| 2013-10-05 | Kaohsiung 12h Track UltraMarathon - 50mi SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 50mi | 9:32:18 h | 8.436 | 55/107 |
| 2013-10-05 | Kaohsiung 12h Track UltraMarathon - 50km SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 50km | 5:21:18 h | 9.337 | 67/148 |