Mhlongo, David
South AfricaManBorn 19762023 – 2026Runner id 2666458
Events
5
2023 – 2026
Best pace
9.982
km/h · 2024
Best finish
220th
of 589 · 2024
Distance raced
398
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2023 to 2026, ranging from 7.75 to 10.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-06-11 | 87km | 10:22:16 h | 8.389 | 7542/14898 | |
| 2024-04-21 | 48km | 4:48:32 h | 9.982 | 220/589 | |
| 2024-06-09 | 87km | 10:29:31 h | 8.292 | 8470/17304 | |
| 2025-06-08 | 90km | 10:39:02 h | 8.450 | 9241/18212 | |
| 2026-06-14 | 86km | 11:05:50 h | 7.750 | 12123/18282 |