Kynas, Paul
South AfricaManBorn 19571995 – 2005Runner id 266017
Events
17
1995 – 2005
Best pace
10.257
km/h · 1995
Best finish
4537th
of 10,496 · 1998
Distance raced
1,082
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 1995 to 2005, ranging from 4.67 to 10.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:27:34 h | 10.257 | 3905/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:33:37 h | 10.071 | 4334/7107 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 10:46:48 h | 8.071 | 10049/11268 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:58:41 h | 9.368 | 6568/6696 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:41:07 h | 9.850 | 4641/7444 |
| 1998-06-16 | 87km | 9:45:25 h | 8.917 | 4537/10496 | |
| 1998-11-01 | Three Peaks ChallengeSouth Africa | 55km | 11:46:34 h | 4.670 | 30/30 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:58:52 h | 9.363 | 5988/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:57:31 h | 9.398 | 6057/8321 |
| 2001-04-14 | 56km | 5:58:58 h | 9.360 | 5014/6960 | |
| 2002-03-30 | 56km | 5:55:45 h | 9.445 | 4195/6494 | |
| 2002-09-28 | 100km | 13:50:56 h | 7.221 | 46/81 | |
| 2003-04-19 | 56km | 6:55:37 h | 8.084 | 6150/6251 | |
| 2004-04-10 | 56km | 6:28:58 h | 8.638 | 7235/8689 | |
| 2004-06-16 | 87km | 11:55:40 h | 7.294 | 9974/10124 | |
| 2005-03-26 | 56km | 6:58:00 h | 8.038 | 6930/6982 | |
| 2005-04-23 | 50km | 5:42:04 h | 8.770 | 3504/4144 |