Ntshangase, Mpho
South AfricaWomanBorn 19862026Runner id 2609595
Events
3
2 race dates
Best pace
9.257
km/h · 2026
Best finish
9393rd
of 10,626 · 2026
Distance raced
142
km · splits not double-counted
Both results, on one pace scale
km/h · higher is faster
8.254 km/hApr 2026 · 56km
9.257 km/hApr 2026 · 56km
Both results on one pace scale, with no line drawn between them — two points cannot show a trend.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2026-04-05 | 56km | 6:47:04 h | 8.254 | 9393/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club | 56km | 6:02:59 h | 9.257 | 9454/10609 |
| 2026-06-14 | 86km | 11:58:17 h | 7.184 | 18164/18282 |