Mdlalose, Zakhele
South AfricaManBorn 19692003 – 2025Runner id 25787
Events
36
32 race dates
Best pace
12.816
km/h · 2004
Best finish
637th
of 8,689 · 2004
Distance raced
2,448
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races and 4 splits from 2003 to 2025, ranging from 7.36 to 12.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-04-19 | 56km | 4:50:32 h | 11.565 | 1120/6251 | |
| 2003-06-16 | 89km | 8:44:47 h | 10.176 | 2351/11416 | |
| 2004-04-10 | 56km | 4:22:10 h | 12.816 | 637/8689 | |
| 2004-06-16 | 87km | 8:24:15 h | 10.352 | 1303/10124 | |
| 2005-03-26 | 56km | 4:39:02 h | 12.042 | 833/6982 | |
| 2005-06-16 | 89km | 8:39:24 h | 10.281 | 2061/11729 | |
| 2006-04-15 | 56km | 4:31:39 h | 12.369 | 676/6881 | |
| 2006-06-16 | 87km | 10:01:24 h | 8.680 | 4370/9847 | |
| 2007-03-17 | 50km | 4:29:09 h | 11.146 | 461/581 | |
| 2007-04-07 | 56km | 4:45:55 h | 11.752 | 823/6532 | |
| 2007-06-17 | 89km | 8:55:44 h | 9.968 | 2340/10052 | |
| 2008-03-22 | 56km | 4:47:40 h | 11.680 | 743/5778 | |
| 2008-06-15 | 87km | 8:53:26 h | 9.786 | 1740/8631 | |
| 2009-05-24 | 89km | 8:38:49 h | 10.293 | 1702/10003 | |
| 2010-05-30 | 89km | 8:22:51 h | 10.619 | 1533/14339 | |
| 2011-05-29 | 87km | 10:30:31 h | 8.279 | 5323/11080 | |
| 2012-06-03 | 89km | 8:26:41 h | 10.539 | 1494/11896 | |
| 2014-06-01 | 89km | 9:45:53 h | 9.114 | 3568/11991 | |
| 2015-04-04 | 56km | 5:21:03 h | 10.466 | 1805/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalErwat Athletics Club | 50km | 4:46:25 h | 10.474 | 1813/8587 |
| 2015-05-31 | 87km | 10:33:30 h | 8.240 | 5436/13008 | |
| 2016-05-29 | 89km | 8:47:48 h | 10.117 | 2269/14603 | |
| 2017-04-15 | 56km | 5:24:04 h | 10.368 | 2100/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalErwat Athletics Club | 50km | 4:43:57 h | 10.565 | 1904/9151 |
| 2017-06-04 | 87km | 11:49:27 h | 7.358 | 12494/13851 | |
| 2018-03-31 | 56km | 6:19:40 h | 8.850 | 5437/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalErwat Athletic Club | 50km | 5:38:54 h | 8.852 | 5517/9044 |
| 2018-06-10 | 90km | 10:11:32 h | 8.830 | 6314/16484 | |
| 2019-03-09 | 73.3km | 8:47:35 h | 8.336 | 928/1580 | |
| 2019-04-20 | 56km | 5:44:18 h | 9.759 | 3446/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalErwat Athletics Club | 50km | 5:08:13 h | 9.733 | 3729/11967 |
| 2019-06-09 | 87km | 11:09:32 h | 7.796 | 10437/16448 | |
| 2022-08-28 | 90km | 9:19:24 h | 9.653 | 2544/11713 | |
| 2023-06-11 | 87km | 9:49:22 h | 8.857 | 5721/14898 | |
| 2024-06-09 | 87km | 10:10:14 h | 8.554 | 7340/17304 | |
| 2025-06-08 | 90km | 10:42:19 h | 8.407 | 9539/18212 |