Wong, Lai-Him
Hong KongManBorn 20022026Runner id 2577179
Events
3
in 2026
Best pace
6.183
km/h · 2026
Best finish
169th
of 390 · 2026
Distance raced
149
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2026 to 2026, ranging from 4.61 to 6.18 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2026-01-31 | Green Power HikeHong Kong | 50km | 8:05:14 h | 6.183 | 169/390 |
| 2026-03-14 | 51km | 10:56:31 h | 4.661 | 782/1213 | |
| 2026-04-11 | 48km | 10:25:02 h | 4.608 | 1096/1669 |