Moloko, Benny
South AfricaManBorn 19722001 – 2014Runner id 25703
Events
23
22 race dates
Best pace
13.160
km/h · 2005
Best finish
342nd
of 4,144 · 2005
Distance raced
1,559
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 1 split from 2001 to 2014, ranging from 9.88 to 13.18 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-06-16 | 89km | 8:14:59 h | 10.788 | 1554/11089 | |
| 2002-03-30 | 56km | 4:24:49 h | 12.688 | 546/6494 | |
| 2002-06-17 | 87km | 8:21:21 h | 10.412 | 1376/9027 | |
| 2003-03-15 | 50km | 3:51:08 h | 12.980 | 189/2233 | |
| 2003-04-19 | 56km | 4:27:29 h | 12.562 | 607/6251 | |
| 2003-06-16 | 89km | 9:00:13 h | 9.885 | 3134/11416 | |
| 2004-04-10 | 56km | 4:42:02 h | 11.913 | 1079/8689 | |
| 2004-06-16 | 87km | 8:18:48 h | 10.465 | 1180/10124 | |
| 2005-04-23 | 50km | 3:47:58 h | 13.160 | 342/4144 | |
| 2005-06-16 | 89km | 8:30:40 h | 10.457 | 1808/11729 | |
| 2006-04-15 | 56km | 4:40:40 h | 11.971 | 843/6881 | |
| 2006-06-16 | 87km | 8:43:03 h | 9.980 | 1808/9847 | |
| 2007-03-17 | 50km | 4:15:09 h | 11.758 | 330/581 | |
| 2008-03-22 | 56km | 4:54:32 h | 11.408 | 956/5778 | |
| 2008-04-19 | 50km | 3:56:21 h | 12.693 | 286/299 | |
| 2008-06-15 | 87km | 8:45:03 h | 9.942 | 1513/8631 | |
| 2009-04-11 | 56km | 4:35:34 h | 12.193 | 510/5827 | |
| 2009-05-24 | 89km | 8:25:52 h | 10.556 | 1410/10003 | |
| 2010-04-03 | 56km | 4:48:30 h | 11.646 | 830/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalFsb Running Club | 50km | 4:16:37 h | 11.691 | 853/7258 |
| 2011-05-29 | 87km | 8:40:17 h | 10.033 | 1551/11080 | |
| 2013-06-02 | 87km | 8:38:55 h | 10.059 | 1124/10186 | |
| 2014-06-01 | 89km | 8:30:27 h | 10.461 | 1386/11991 |