Middelkoop, Dion
South AfricaManBorn 19691997 – 2017Runner id 256813
Events
17
1997 – 2017
Best pace
14.645
km/h · 2003
Best finish
208th
of 11,416 · 2003
Distance raced
1,001
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 1997 to 2017, ranging from 5.25 to 14.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 3:59:52 h | 14.008 | 354/6696 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:11:50 h | 13.342 | 441/7444 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:27:23 h | 10.263 | 3316/8321 |
| 2000-06-16 | 87km | 7:27:07 h | 11.675 | 649/20027 | |
| 2001-04-14 | 56km | 5:55:09 h | 9.461 | 4643/6960 | |
| 2002-03-30 | 56km | 4:15:57 h | 13.128 | 427/6494 | |
| 2003-04-19 | 56km | 3:49:26 h | 14.645 | 144/6251 | |
| 2003-06-16 | 89km | 6:54:49 h | 12.873 | 208/11416 | |
| 2004-04-10 | 56km | 3:54:18 h | 14.341 | 227/8689 | |
| 2005-03-26 | 56km | 4:13:49 h | 13.238 | 388/6982 | |
| 2006-04-15 | 56km | 4:14:41 h | 13.193 | 424/6881 | |
| 2007-04-07 | 56km | 4:52:12 h | 11.499 | 969/6532 | |
| 2009-04-11 | 56km | 4:20:52 h | 12.880 | 345/5827 | |
| 2009-07-18 | 52km | 5:35:42 h | 9.294 | 11/292 | |
| 2015-05-24 | The Beast Ultra Trail RunSouth Africa | 47km | 5:54:08 h | 7.963 | 3/66 |
| 2015-09-27 | Marloth Mountain ChallengeSouth Africa | 55km | 8:30:52 h | 6.460 | 9/47 |
| 2017-09-23 | 55km | 10:28:43 h | 5.249 | 14/68 |