Lau, Chung-Yan
Hong KongWomanBorn 19832025 – 2026Runner id 2563480
Events
3
2025 – 2026
Best pace
5.039
km/h · 2026
Best finish
118th
of 140 · 2026
Distance raced
157
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2025 to 2026, ranging from 3.50 to 5.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-10-25 | 50km | 14:18:02 h | 3.496 | 87/97 | |
| 2026-01-23 | 56km | 11:06:50 h | 5.039 | 851/990 | |
| 2026-03-08 | Victoria 50Hong Kong | 51km | 12:05:55 h | 4.215 | 118/140 |