Lamade, Heike
GermanyWomanBorn 19622006 – 2011Runner id 25545
Events
8
7 race dates
Best pace
8.174
km/h · 2010
Best finish
830th
of 1,269 · 2009
Distance raced
526
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 1 split from 2006 to 2011, ranging from 6.37 to 8.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | Two Oceans MarathonSouth Africa | 56km | 6:53:29 h | 8.126 | 6608/6881 |
| 2006-07-29 | 78km | 12:15:00 h | 6.367 | 923/930 | |
| 2007-04-07 | Two Oceans MarathonSouth Africa | 56km | 6:54:14 h | 8.111 | 6248/6532 |
| 2008-06-13 | 100km | 14:42:57 h | 6.795 | 1863/2348 | |
| 2009-06-12 | 100km | 13:39:32 h | 7.321 | 830/1269 | |
| 2010-04-03 | 56km | 6:51:05 h | 8.174 | 6730/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Rothenberg | 50km | 6:09:23 h | 8.122 | 6904/7258 |
| 2011-06-25 | 80km | 11:17:50 h | 7.081 | 124/149 |