Lau, Ryan
IrelandManBorn 19992025 – 2026Runner id 2516753
Events
2
2025 – 2026
Best pace
4.221
km/h · 2025
Best finish
840th
of 965 · 2025
Distance raced
131
km · splits not double-counted
Both results, on one pace scale
km/h · higher is faster
4.221 km/hMay 2025 · 55km
3.139 km/hJul 2026 · 76km
Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-05-17 | Ultra-Trail Snowdonia - 50kmGreat Britain | 55km | 13:01:52 h | 4.221 | 840/965 |
| 2026-07-11 | 76km | 24:12:38 h | 3.139 | 1082/1111 |