Shongwane, Tebogo
South AfricaWomanBorn 19832025 – 2026Runner id 2452076
Events
3
2025 – 2026
Best pace
9.333
km/h · 2026
Best finish
1044th
of 2,374 · 2026
Distance raced
186
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2025 to 2026, ranging from 7.78 to 9.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-26 | 50km | 5:35:50 h | 8.933 | 1264/2244 | |
| 2026-04-25 | 50km | 5:21:26 h | 9.333 | 1044/2374 | |
| 2026-06-14 | 86km | 11:03:05 h | 7.782 | 11941/18282 |