Ponok, Atiwas
ThailandManBorn 19842025 – 2026Runner id 2449377
Events
2
2025 – 2026
Best pace
7.321
km/h · 2025
Best finish
119th
of 461 · 2025
Distance raced
200
km · splits not double-counted
Both results, on one pace scale
km/h · higher is faster
7.321 km/hAug 2025 · 100km
6.673 km/hJun 2026 · 100km
Both results on one pace scale, with no line drawn between them — two points cannot show a trend.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-08-03 | Thailand 100K Ultra MarathonThailand | 100km | 13:39:35 h | 7.321 | 119/461 |
| 2026-06-06 | Phuket 100K Ultra MarathonThailand | 100km | 14:59:09 h | 6.673 | 108/394 |