Dlamini, Sphosonke
South AfricaManBorn 19972025 – 2026Runner id 2446539
Events
4
3 race dates
Best pace
14.407
km/h · 2026
Best finish
433rd
of 10,626 · 2026
Distance raced
232
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2025 to 2026, ranging from 10.03 to 14.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-06-08 | 90km | 8:58:14 h | 10.033 | 3462/18212 | |
| 2026-04-05 | 56km | 4:21:52 h | 12.831 | 433/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 3:53:13 h | 14.407 | 448/10609 |
| 2026-06-14 | 86km | 7:42:38 h | 11.154 | 1088/18282 |