de Lange, Rika
South AfricaWomanBorn 20002025 – 2026Runner id 2446523
Events
7
6 race dates
Best pace
9.243
km/h · 2026
Best finish
13751st
of 18,282 · 2026
Distance raced
380
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 1 split from 2025 to 2026, ranging from 7.24 to 9.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-03-15 | 50km | 6:54:28 h | 7.238 | 2370/2426 | |
| 2025-04-13 | 48km | 5:53:58 h | 8.136 | 788/931 | |
| 2025-05-03 | 50km | 6:00:28 h | 8.323 | 843/1031 | |
| 2025-06-08 | 90km | 11:50:48 h | 7.597 | 16669/18212 | |
| 2026-04-05 | 56km | 6:48:50 h | 8.219 | 9551/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMcarthur Marathon Club | 56km | 6:03:32 h | 9.243 | 9501/10609 |
| 2026-06-14 | 86km | 11:24:41 h | 7.536 | 13751/18282 |