Mhlongo, Mbongeni
South AfricaManBorn 19682025 – 2026Runner id 2445532
Events
3
2025 – 2026
Best pace
9.254
km/h · 2025
Best finish
7538th
of 18,282 · 2026
Distance raced
226
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2025 to 2026, ranging from 8.45 to 10.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-19 | 50km | 5:24:12 h | 9.254 | 373/790 | |
| 2025-06-08 | 90km | 10:32:59 h | 8.531 | 8781/18212 | |
| 2026-06-14 | 86km | 10:10:59 h | 8.445 | 7538/18282 |