Mkhona, Sonwabile
South AfricaManBorn 19842025 – 2026Runner id 2444172
Events
3
2025 – 2026
Best pace
9.805
km/h · 2025
Best finish
6217th
of 18,212 · 2025
Distance raced
224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2025 to 2026, ranging from 8.71 to 10.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2025-04-13 | 48km | 4:53:44 h | 9.805 | 360/931 | |
| 2025-06-08 | 90km | 9:53:38 h | 9.097 | 6217/18212 | |
| 2026-06-14 | 86km | 9:52:07 h | 8.714 | 6246/18282 |